Welcome! I’m Rachel, a Holistic Wellness Coach dedicated to helping you transform your mental health and well-being through holistic coaching solutions. I specialize in:
Stress management and mindfulness
Emotional healing and belief coding
Confidence building and personal growth
I offer tailored one-on-one coaching packages and group programs designed to empower you with the tools to overcome life’s challenges and thrive. 
Book a session or a free consultation to start your journey today!

Be Well with Rachel

True Aesthetic

美容院

Evolution Clinic, 51 Beaumont Fee, Lincoln

Physical therapy

HALO Aesthetics Lincoln

Medspa

Hydro Health & Beauty Harby, Lincoln

其他

Born Again Reiki and Massage

按摩店

Skin Deep Aesthetics

Be Young Aesthetics Market Rasen

Quintessential Beauty

Beauty by Timea

脱毛沙龙

Embark on your path to transformation with our exclusive initial consultation! Whether you're seeking any of the Mind, Body Healing sessions, this session sets the stage for your personalized journey. We will carefully assess your needs, aspirations, and preferences, crafting a tailored roadmap to guide you toward your goals. Uncover the possibilities, ask questions, and let us design a holistic approach that aligns with your unique journey. Your transformation starts here, with an insightful and empowering initial consultation.

Initial Consultation

Are you feeling stuck, held back by self-doubt, or caught in the same unhelpful patterns? This deep-dive session is designed to help you uncover and shift subconscious blocks, replacing them with new, empowering perspectives.
Through a guided, intuitive process, we'll gently explore the root cause of your challenge—whether it's low confidence, fear, stress, or old emotional wounds. By releasing these outdated patterns, you'll experience a renewed sense of clarity, confidence, and ease.
This session is perfect if you're ready for a rapid transformation and lasting change in how you think, feel, and show up in the world.



Inner Freedom Session

Feeling emotionally or physically drained? Struggling with overwhelm or just need a fresh start? This personalized session is designed to release tension, and restore balance—leaving you feeling lighter, calmer, and recharged.

Using a combination of proven relaxation techniques, this session helps regulate your nervous system, reduce stress hormones, and improve overall well-being. Gentle reflexology techniques stimulate key pressure points to ease physical tension and improve circulation, while guided breathwork slows the mind and promotes deep relaxation. Energy-balancing techniques further support a sense of harmony, helping you feel more grounded and clear-headed.

💆‍♀️ Benefits:
✔️ Lowers cortisol & stress levels
✔️ Enhances mood & mental clarity
✔️ Improves energy & emotional balance
✔️ Supports deep relaxation & well-being

Perfect for anyone feeling overwhelmed, emotionally stuck, or in need of a full-body reset. 

The Reset and Recharge

Feeling overwhelmed, restless, or emotionally drained? This gentle yet powerful session is designed to bring your body and mind back into balance using scientifically backed relaxation techniques that help regulate your nervous system and promote deep calm.

Through a combination of focused energy balancing techniques, guided breathwork, and subtle hands-on or off-the-body methods, this session helps to:
✔️ Lower stress hormones and promote relaxation
✔️ Support the body’s natural ability to reset and rebalance
✔️ Improve mental clarity and emotional stability
✔️ Enhance overall well-being

Ideal for anyone struggling with stress, sleep disturbances, or feeling out of sync. Experience a deep sense of calm and clarity—book your session today.

Energy Rebalance Session

A deeply relaxing session designed to release tension, improve circulation, and support overall wellness through targeted pressure-point techniques. Reflexology stimulates the body's natural relaxation response, helping to:

✔️ Reduce stress and tension
✔️ Improve circulation and energy flow
✔️ Support better sleep and overall well-being
✔️ Restore balance in the body and mind

This session is perfect for anyone feeling physically tense, mentally overloaded, or in need of a natural and effective way to reset. Book now to experience the benefits.

Be Well with Rachel

服务

Initial Consultation

Initial Consultation

Inner Freedom Session

Inner Freedom Session

The Reset and Recharge

The Reset and Recharge

Energy Rebalance Session

Energy Rebalance Session

Relaxation & Well-Being

Relaxation & Well-Being

团队版

购买

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