I’ve created a peaceful space where you can exhale and be looked after with intention. From the moment you arrive, I’ll listen to what your body and mind need, then guide you through a soothing, unrushed experience. Soft lighting, warm blankets and grounding rituals help you switch off, release tension, and leave feeling lighter, centred, and restored long after you step back into your day.

Tranquil therapy room at Balanced Soul Therapies, Belfast, Northern Ireland, GB with soft lighting and relaxing decor.

Therapist in teal uniform at Balanced Soul Therapies, Belfast, Northern Ireland, GB, in a calming room.

Cozy therapy room at Balanced Soul Therapies, Belfast, Northern Ireland, GB. Features chairs, soft lighting, and plants.

Balanced Soul Therapies

Beauty Room

美容院

Relaxing massage room at The Beauty Collective Ni, Belfast, Northern Ireland, GB, with cozy lighting and decor.

The Beauty Collective Ni

Tranquil treatment room at Lushious Luxuries in Belfast, Northern Ireland, GB, featuring a massage table and beauty tools.

Lushious Luxuries

Dazzling Beauty

医美Spa

TK Aesthetics & Wellbeing

Morgane Cabella Beauty and Spa

按摩店

Entrance of Utopia Beauty and Skincare Belfast, located in Castlereagh, Northern Ireland, GB.

Utopia Beauty and Skincare Belfast

Elegant salon with illuminated mirrors at MKM Beauty and Aesthetics, Belfast, Northern Ireland, GB.

MKM Beauty and Aesthetics

Thank you so much for the treatment. I absolutely loved it. So relaxing . I can’t wait till the next time . 

Absolutely fabulous experience, very relaxing

Such a fantastic treatment.  Relaxing and insightful in a really calming environment.  Felt at total ease.

Thank you Karen. I had a wonderful experience. So professional and relaxing. I’ll definitely be back again. 

Karens studio is the ultimate haven and she is a "miracle worker". I felt like a different person after my treatment,  it really shifted the heaviness I was feeling in my body and mind and I left feeling like I  had a total reset. Coming here is the best type of self care. 

Reflexology has been found to be very effective in helping both the physical and emotional symptoms of the menopause without the side effects associated with drug based treatments. It truly is a wonderful therapy to help women in their journey through the menopause.

Reflexology will help to regulate the peripheral nervous system, achieved by stimulating the pituitary gland, the hypothalamus and the thymus reflex points. It can also make some of these changes more bearable and relieve the stress and tension that can cause so many side effects.

Reflexology will help put hormones back into balance and act like a process of emotional cleansing which can relieve stresses and restore harmony to the body and the soul.

Menopause reflexology 

Fertility reflexology promotes deep relaxation, maximising the chances of conception. Stress is a significant factor that affects fertility as chronic/ongoing stress causes the body to produce stress hormones such as cortisol and adrenaline. These slow the production of reproductive hormones, making it harder to conceive

It helps to normalise the menstrual cycle and correct hormonal imbalances. By stimulating the reproductive organs, it synchronises ovulation and improves sperm production
 
It can help clients undergoing IVF treatment as the increased blood circulation seems to enhance the effects of medical fertility treatment. I work with clients up to egg transfer/implantation and then again after 12 weeks, once the pregnancy has become established

It provides a much-needed opportunity to escape from stress and worry. Many of my clients arrive despairing, upset and often angry about their difficulties conceiving. I am able to support them through these emotions. 


Balanced Soul Therapies

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Menopause reflexology

Menopause reflexology

Fertility reflexology

Fertility reflexology

Reflexology

Reflexology

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