Discover a supportive and welcoming approach to fitness with my personalised 1-on-1 personal training sessions. Whether you’re new to exercise or looking to build a sustainable routine, I’ll guide you at a pace that feels right for you. Each session is designed to match your needs, focusing on gradually building strength and muscle to support fat loss and improve overall health. Together, we’ll create a plan that works for your lifestyle, helping you achieve your fitness goals in a calm, encouraging environment.

AF Training

JLT Posing

Fitness & recovery

Alphashape Face and Body Studio

美容院

Meraki Beauty and Wellness

I had a great experience with Andrew he was knowledgeable and motivating during the workouts. He helped me reach my goals and helped me stay focused I would highly recommend 

My experience training with Andrew was great! He did a great job at explaining everything in a way I could understand and taught me things that I wasn’t even aware of in my own training that’s going to make my own sessions so much better moving forward. I felt pushed to a different level of my comfort zone which was exactly what I was looking for in a trainer and having 1:1 sessions.

Awesome training session! Andrew demonstrated every exercise in detail and was very clear. 

I completed a full body workout with my wife as a joint session and it was very well run and organised!

100% recommend Andrew if you are either looking to train by yourself or with your partner

My husband and I had an 2-on-1 training session with Andrew and he was fantastic! The session was well thought out and his demonstrations for each exercise were very clear. He had great attention to detail and was easily able to cater for our difference in strength/ability, while keeping the session flowing smoothly. 
Can’t wait for our next sesh with Andrew, keep up the good work and energy!

Working with Andrew has been a game changer for me. Andrew’s personalized workouts and encouragement has kept me motivated, and I’ve seen amazing progress in both strength and endurance. Andrew’s expertise and positive attitude make every session enjoyable. Highly recommend!

Unlock your fitness potential with a free phone consultation. During this session, we'll discuss your goals, current fitness level, and any challenges you're facing. This personalised consultation will help me create a tailored fitness plan designed to meet your unique needs. Let's take the first step towards a healthier, stronger you—schedule your free consultation today!

If none of the available times suit you, please send me a message on 0400 293 006 so we can arrange a suitable time.

Need Fitness Advice? Book a Free Chat!

Experience personalised 1-on-1 personal training sessions designed to help you achieve your fitness goals. Each session lasts 50 minutes and is customised to your needs, focusing on building muscle to aid in fat loss. Together, we'll create a tailored plan to ensure you reach your desired results efficiently and effectively.

Please note that our sessions are non-refundable. However, if you find that you are unable to continue training for any reason, we are happy to hold your sessions. This way, you can resume your training when you are ready and able.

If you have any concerns or need to discuss your situation, please don't hesitate to contact me directly. 

1-on-1 Personal Training – Full Session (50 Minutes)

Experience personalised 1-on-1 personal training sessions designed to help you achieve your fitness goals. Each session lasts 30 minutes and is customised to your needs, focusing on building muscle to aid in fat loss. Together, we'll create a tailored plan to ensure you reach your desired results efficiently and effectively.

Please note that our sessions are non-refundable. However, if you find that you are unable to continue training for any reason, we are happy to hold your sessions. This way, you can resume your training when you are ready and able.

If you have any concerns or need to discuss your situation, please don't hesitate to contact me directly. 

1-on-1 Personal Training – Express Session (30 Minutes)

1-on-1 Personal Training Sessions

Looking to train at the gym or from home but unsure how to start—or how to keep progressing?

For a one-time fee, I’ll design a fully personalised training program tailored to your goals, experience level and available equipment. You’ll be able to follow the program independently and at your own pace.

This program is yours to keep for ongoing use.
Please note: This service does not include future updates or adjustments to the program.

Resistance Training Program

Take-Home Programs

Take advantage of our exclusive offer: 5 1-on-1 full 50 minute personal training sessions for just $200 (regularly $250) Each session is tailored to your fitness goals, focusing on building muscle and promoting fat loss. With personalised guidance and support, you'll stay motivated and see results faster.

We understand that life can be unpredictable, and plans may change. If you need to cancel or reschedule a session, please provide at least 24 hours' notice. Sessions cancelled with less than 24 hours' notice will be forfeited.

Please note that our 5 session bundle is non-refundable. However, if you find that you are unable to continue training for any reason, we are happy to extend the expiry date of your sessions. This way, you can resume your training when you are ready and able.

If you have any concerns or need to discuss your situation, please don't hesitate to contact me directly. 

5 x Full 50 Minute 1-on-1 Personal Training Session Package. Save $50.

Take advantage of our exclusive offer: 10 1-on-1 personal training sessions for just $400 (regularly $500) Each session is tailored to your fitness goals, focusing on building muscle and promoting fat loss. With personalised guidance and support, you'll stay motivated and see results faster.

We understand that life can be unpredictable, and plans may change. If you need to cancel or reschedule a session, please provide at least 24 hours' notice. Sessions cancelled with less than 24 hours' notice will be forfeited.

Please note that our 10 sessions bundle is non-refundable. However, if you find that you are unable to continue training for any reason, we are happy to extend the expiry date of your sessions. This way, you can resume your training when you are ready and able.

If you have any concerns or need to discuss your situation, please don't hesitate to contact me directly. 

10 x Full 50 Minute 1-on-1 Personal Training Session Package. Save $100.

Take advantage of our exclusive offer: 5 1-on-1 personal training sessions for just $120 (regularly $150). Each session is tailored to your fitness goals, focusing on building muscle and promoting fat loss. With personalised guidance and support, you'll stay motivated and see results faster.

We understand that life can be unpredictable, and plans may change. If you need to cancel or reschedule a session, please provide at least 24 hours' notice. Sessions cancelled with less than 24 hours' notice will be forfeited.

Please note that our 5 sessions bundle is non-refundable. However, if you find that you are unable to continue training for any reason, we are happy to extend the expiry date of your sessions. This way, you can resume your training when you are ready and able.

If you have any concerns or need to discuss your situation, please don't hesitate to contact me directly. 

5 x 30 Minute Express Personal Training Session Package. Save $30.

Take advantage of our exclusive offer: 10 1-on-1 30 minute express personal training sessions for just $240 (regularly $300). Each session is tailored to your fitness goals, focusing on building muscle and promoting fat loss. With personalised guidance and support, you'll stay motivated and see results faster.

We understand that life can be unpredictable, and plans may change. If you need to cancel or reschedule a session, please provide at least 24 hours' notice. Sessions cancelled with less than 24 hours' notice will be forfeited.

Please note that our 10 sessions bundle is non-refundable. However, if you find that you are unable to continue training for any reason, we are happy to extend the expiry date of your sessions. This way, you can resume your training when you are ready and able.

If you have any concerns or need to discuss your situation, please don't hesitate to contact me directly. 

AF Training

服务

Need Fitness Advice? Book a Free Chat!

Need Fitness Advice? Book a Free Chat!

1-on-1 Personal Training – Full Session (50 Minutes)

1-on-1 Personal Training – Full Session (50 Minutes)

1-on-1 Personal Training – Express Session (30 Minutes)

1-on-1 Personal Training – Express Session (30 Minutes)

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