Offering a range of services to help you on your health and wellness journey. From personal training sessions to sports massages we’re here to help you become the best version of yourself.
Let us support you on your journey today! 

Ab Thriveand Revive

Reflexology with Gemma

按摩店

CLM Beauty

Melissas Beauty

美容院

LD Beauty

Spa room at The Little Village Retreat, Newstead Village, England, GB, featuring a cozy massage table.

The Little Village Retreat

Pure Nails & Beauty

Szilvia Berecz Beauty & Wellbeing

美甲

Relaxing lounge at Zen Lashes And Beauty in Nottingham, England, GB, featuring plush chairs and lush decor.

Zen Lashes And Beauty

Annalea was amazing. She listen to me regarding my problem areas and did a full back massage. My shoulder feels much looser after just one visit! I’ll definitely be back

Super as always. Thank you so much 
If your looking for a spots massage or a relaxing massage she can do it all :) 

I had the most amazing sports massage today from Annalea,   💆‍♀️✨ I didn’t realise just how much tension I was holding until it all started to ease away. It was the perfect mix of firm and soothing – I could feel the knots being worked out but also felt so relaxed.
The whole experience was so calming and I left feeling lighter, looser, and properly looked after. 
Definitely will be booking again!

Great Thankyou. I had a back massage for back pain and tension and it was very good, helped a lot. Would definatley recommend. 
The web site is very easy and user friendly as well

Excellent customer care excellent service excellent practioner

A gentle, soothing treatment that uses light massage to stimulate lymph flow in the face. It helps reduce puffiness, detoxify the skin, and promote a healthy, radiant complexion.

Lymphatic Drainage Facial 

A gentle massage technique designed to stimulate the flow of lymph fluid, helping to reduce swelling, remove toxins, and support the immune system. It’s often used to treat lymphedema, promote healing, and improve circulation.

Manual Lymphatic Drainage Massage 

A gentle massage technique designed to stimulate the flow of lymph fluid, helping to reduce swelling, remove toxins, and support the immune system. It’s often used to treat lymphedema, promote healing, and improve circulation.

( 6 x 90 minute sessions)



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Manual Lymphatic Drainage

A deep tissue massage helping to release muscle tension, reduce pain and increase flexibility among other benefits 


Sports Massage

A therapeutic massage designed to help relieve discomfort and promote relaxation during pregnancy. Specifically tailored to accommodate the changing body and needs of a pregnant lady in the second and third trimester. The treatment focuses on easing muscle tension, reducing stress and anxiety, reducing swelling, and improving circulation, all while ensuring the safety and comfort of both the mum and baby.

Some common benefits of pregnancy massage include:
Relief from aches and pains
Reduction in swelling
Improved mood and stress relief
Better sleep

Pregnancy Massage

Massage

This is a 1-1 sports therapy session, helping you with all things rehabilitation, exercise prescription and returning from injury 

Sports Therapy Session

Taping to help individuals with injuries and general recovery 

Taping

Injury assessment and advice/treatment provided

This is a 45 minute appointment but this may take less or a little more time dependent on the injury and course of action going forward 

Injury Consultation

Sports Therapy

Personal Training Sessions to help you become the best version of yourself and find your confidence within fitness 

Ab Thriveand Revive

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Lymphatic Drainage Facial

Lymphatic Drainage Facial

Manual Lymphatic Drainage Massage

Manual Lymphatic Drainage Massage

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