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Paul Redding

Functional Strength Coach

5 評分, 54 票

Albion Park Rail

已完成預約

494

服務的客戶

96

關於

Take the guesswork out of your training. I help men and women unlock strength, improve mobility, dial in nutrition, and sharpen mental performance. Whether your goal is body recomposition, weight-class prep, or combat sports conditioning—you’ll get clear, structured coaching that delivers lasting results.

工作地點

語言

English

興趣

📖 哲學
📖 科學
🤝 包容性
🏆 積極主動
💙 同理心
❤️ 面向家庭
🌳 可持續發展

會員加入時間:2024年10月

已完成預約

494

服務的客戶

96

關於

Take the guesswork out of your training. I help men and women unlock strength, improve mobility, dial in nutrition, and sharpen mental performance. Whether your goal is body recomposition, weight-class prep, or combat sports conditioning—you’ll get clear, structured coaching that delivers lasting results.

語言

English

興趣

📖 哲學
📖 科學
🤝 包容性
🏆 積極主動
💙 同理心
❤️ 面向家庭
🌳 可持續發展

會員加入時間:2024年10月

服務

FCT - Group Classes

1 小時 10 分鐘

AU$40

45 min - Session

45 分鐘

AU$77

1 hr - Session

1 小時

AU$97

S3 - PT Pack

45 分鐘

免費

S1 - PT Pack

45 分鐘

免費

Body Metrics

20 分鐘

AU$75

作品集

這位業者尚未有作品集

評論

5 評分, 54 票


J

James J

2026年5月1日 下午9:57 於 Strength & Mobility Coach

5 評分

D

Dianne M

2026年4月16日 下午12:19 於 Strength & Mobility Coach

5 評分

Amazing coach—patient, supportive, and great with my 12-year-old son with ASD. Makes sessions fun and builds confidence. Highly recommend.

F

Fabio B

2025年11月3日 上午6:48 於 Strength & Mobility Coach

5 評分

Paul of Body Mechanics is unlocking parts of my health that were restricted and in pain for many years. He is truly a body mechanic, with extensive knowledge on strength, stamina, endurance and health, while maintaining a safe and rigorous program! I highly recommend Paul even for seasoned fitness people!

的化身 Sharnie C

Sharnie C

2025年10月20日 下午3:23 於 Strength & Mobility Coach

5 評分

Paul is a great personal trainer. He is extremely knowledgeable and supports you to maximise results!

地點

地圖顯示專業人士的工作地點
地圖顯示專業人士的工作地點

Strength & Mobility Coach

2/9 Durgadin Drive, Albion Park Rail, New South Wales 查看路線

工作地點

會員加入時間:2024年10月

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