 Slow It Down Holistic Therapies, where your wellbeing comes first.I offer a range of treatments from sports massage to holistic treatments, to help ease tension, restore balance, and support both body and mind.I use Elemental Herbology products, which are rooted in the five elements of traditional Chinese medicine-Wood, Fire, Earth, Metal and Water bring harmony and nourishment to your skin.These natural eco friendly products contain no harmful  additives, making them as kind to the planet.Every treatment is a chance to slow down reconnect and leave feeling refreshed and restored.

Holistic and sports massage therapist

Spa products at Slow it down holistic therapies, Petworth, England, GB create a calming atmosphere.

Mill Yard Petworth sauna studio wellness sign at Slow it down holistic therapies, Petworth, England, GB.

Lush green fern bathed in sunlight at Slow it down holistic therapies, Petworth, England, GB.

Cozy therapy room at Slow it down holistic therapies, Petworth, England, GB, with a massage bed and soothing decor.

Comfortable seating at Slow it down holistic therapies in Petworth, England, GB with soft lighting and decor.

Slow it down holistic therapies

Cozy treatment room at Precision Therapy at Hairmonious Emsworth, Emsworth, England, GB with a blue theme.

Precision Therapy at Hairmonious Emsworth

物理治療

Calming spa room at The Healing Spa, Portsmouth, England, GB with a massage table and tranquil decor.

The Healing Spa

按摩店

Therapist at Jentle Therapies in Portsmouth, England, providing a relaxing facial massage to a client.

Jentle Therapies

The Recovery Room

Chic styling area at The Beauty Clinic in Portsmouth, England, GB with turquoise wall and elegant decor.

The Beauty Clinic

美容院

Tranquil massage room at Lee’s Male Massage Therapy in Portsmouth, England, GB with calming decor.

Lee’s  Male Massage Therapy

Chloe’s Head Spa

Relaxing massage room at Coleman’s Massage Therapies, Portsmouth, England, GB, featuring a comfortable chair.

Coleman’s Massage Therapies

健身及復康

Deep Tissue

Leg and Foot Grounding Rejuvenation (25-Minute Massage)

This 25-minute leg and foot grounding rejuvenation massage is designed to restore balance and vitality to tired, overworked legs and feet. Perfect for those who spend long hours on their feet, runners, or anyone needing a sense of grounding  and rejuvenation.

The treatment focuses on releasing tension, improving circulation, and relieving the stress of long-distance runner's or those who stand or walk all day. Techniques like , deep tissue work, and gentle stretches target key pressure points to alleviate pain and stiffness in the legs, feet.

-Benefits include:  
- Relieves foot and leg fatigue
- Improves circulation 
- Reduces swelling and tension 
- Enhances mobility.



Earthing rejuvenation-leg and foot 

Sports massage 

Holistic fullbody 

Deep tissue massage

90-Minute Full Body Ritual

Immerse yourself in a deeply grounding 90-minute full-body ritual, designed to restore balance, release tension, and align your energy. This experience begins and ends with the aromatic inhalation of Elemental Herbology oils setting the intention for relaxation and renewal.  

Using a carefully chosen Elemental Herbology oil that aligns with your body’s element, the treatment includes a full-body massage, facial, and scalp massage, integrating flowing, therapeutic techniques to ease muscle tension and bring harmony to the body. Deeper work can be incorporated in areas of concern, allowing for a fully customized experience.  

To complete the ritual, you have the option of a sage cleansing or Palo Santo smudging, helping to clear stagnant energy and leave you feeling lighter, refreshed, and rebalanced. 



Full body Ritual 

Holistic massage 

Incorporated back neck shoulders,face and head (This  treatment oil goes on your hair, so please book bearing in mind you haven’t to be anywhere afterwards and you can benefit from keeping the oils in your hair as a treatment.)

Slow it down holistic therapies

服務

Deep Tissue

Deep Tissue

Earthing rejuvenation-leg and foot

Earthing rejuvenation-leg and foot

Sports massage

Sports massage

Holistic fullbody

Holistic fullbody

Deep tissue massage

Deep tissue massage

Full body Ritual

Full body Ritual

Holistic massage

Holistic massage

Indian head massage

Indian head massage

團隊

關於

營業時間

其他資料

附近場地