Thanks Rob for a wonderful training session. You listened to my needs and responded by providing a c...
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Sharon C
2025年1月24日週五下午12:31
5 評分
Always great
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Cameron B
2024年11月21日週四上午6:03
5 評分
I love you Rob. One day I’ll have an instagram account thanks to you !
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Cameron B
2024年10月29日週二下午7:42
5 評分
Is it a bird.....
Is it a plane....
No.... its Super Rob. Our superhero trainer here to save the uni...
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Helen H
2024年9月12日週四下午7:08
5 評分
Another awesome session with Rob. His humour, encouragement and obvious knowledge cannot help but in...
關於
It's your choice of training sessions. We can work Weights and Resistance, Cardio for heart health, or choose a combination of resistance training incorporating cardio fitness.
Try one of my boxing sessions. They are a combination of various fighting styles, including the art of self defence and building self confidence. My motto has been and will always be..'The Secret To Success...? SWEAT!!