At Hana & Flow, we want you to radiate health and vitality from the inside out. 

Nestled within my relaxed coastal home studio, each session offers a sanctuary where science meets soul — a calm space to restore balance, release tension, and reconnect with your body’s natural rhythm. Our bespoke lymphatic massage treatments support detoxification, reduce inflammation & fluid retention, and create nervous system harmony — nurturing your inner flow and revealing your outer glow.
We can't wait for you to experience the Hana & Flow difference


Hana And Flow

The Glorious Spa & Beauty

按摩店

Hoi Polloi Beauty Center

美容院

TLC Recovery's cozy lounge with recliners and wellness equipment in Alexandra Headland, Queensland, AU.

TLC Recovery

水療及桑拿

Relaxing lounge area at Iluka Skin, Maroochydore, Queensland, AU with modern decor and plant accents.

Iluka Skin

眉毛及睫毛

Beira Beauty

Elegant interior of Olivia's Secret Hair and Beauty in Buddina, Queensland, AU featuring chic pink chairs and mirrors.

Olivia's Secret Hair and Beauty

髮型屋

Lime Health and Beauty

Core Revival

Relaxing yet deeply theraputic massage. Thanks for the nurturing experience.

Jacinta is INCREDIBLE! I won’t go anywhere else on the coast. She has an incredible knowledge of the body, and tailors each treatment to somehow both work through knots and aches - whilst also making you float out the door a new (very relaxed!) person.  What a gem!

Such an amazing massage. Highly recommend. 

Jacinta was so lovely! Definitely feel better after my massage! 

(Required for first-time clients)

A gentle yet powerful full-body lymphatic treatment that supports detoxification, vitality, fluid balance, and deep relaxation.

This Integrative Lymphatic Drainage (ILD) session blends advanced manual lymphatic techniques, diaphragmatic breathing, and carefully selected essential oils to optimize lymph flow, reduce puffiness, and restore balance from the inside out.

Featuring a deluxe abdominal massage, soothing facial drainage, and scalp massage to deeply support your body’s natural detox pathways and nervous system reset.

Drawing on over 20 years of clinical experience in the health & wellness industry Jacinta integrates evidence-based lymphatic science with a nurturing, holistic approach — supporting the whole being, not just the body.

Ideal for fluid retention, bloating, sluggishness, hormonal imbalance, immune support, stress recovery, or post-travel reset.

Integrative Lymphatic Drainage (first appt)

Feel lighter, less bloated, and deeply restored with this personalized full-body follow-up session.
Building on your initial ILD treatment, this session may include cupping and dry brushing as needed to enhance lymph flow and tissue release.

Experience reduced inflammation and fluid retention, improved circulation, and a deep sense of calm.
Including our deluxe abdominal massage, soothing face drainage, and scalp massage — it’s perfect for ongoing wellness, balance, and vitality.

Let’s not rush the experience.
90 minutes is the optimal time to impact fluid retention while allowing for the deep rest and nervous system reset your body deserves. 

Integrative Lymphatic Drainage (follow up) 

If you’re a little short on time, we can tailor this 75-minute treatment to your priority areas. You’ll still enjoy the signature flow and nurturing touch of the ILD experience, designed to rebalance 

75min

Ideal for maintenance, this focused session targets key areas for an effective lymphatic flush. Perfect pre- or post-flight, before an event, or as part of your monthly wellness routine. Expect to leave feeling lighter, refreshed, and rebalanced.

Express ILD

Lymphatic Drainage

Our onsite personalised and deeply restorative retreat offering, is elevated by the calm and presence you are already soaking up on retreat.

Your nervous system is softened, your mind quieter, your body more open—and that’s where the magic happens. This allows us to go deeper: releasing shoulder and neck tension, calming the nervous system, stimulating the lymphatic system, and guiding you into a state of complete surrender.

Through breath, intentional touch, essential oils and stillness, this massage becomes more than bodywork—it’s a portal to deeper relaxation, a space to truly receive.

Let it anchor your retreat experience and amplify your healing from the inside out.

RETREAT RESET MASSAGE 

Feel your tension melt away as expert techniques blend clinical precision with spa-like comfort. This massage targets pain, eases tightness, and supports injury recovery, helping reset your nervous system for deep, restorative relaxation. Perfect for stress & pain relief and overall well-being.

The Therapeutic Flow Massage 

Extend your session for extra focus on the back, neck, face, and scalp, allowing for deeper relaxation and a more immersive experience.

Hana And Flow

服務

Integrative Lymphatic Drainage (first appt)

Integrative Lymphatic Drainage (first appt)

Integrative Lymphatic Drainage (follow up)

Integrative Lymphatic Drainage (follow up)

Express ILD

Express ILD

評論

購買

關於

營業時間

其他資料

附近場地