With 10 years of experience in personal training and massage therapy, I specialise in helping clients achieve lasting transformations. Combining personalised workout programmes, recovery techniques, and hands-on support, I empower you to become the best version of yourself.
Whether you’re just starting your fitness journey or looking to enhance your training, I’m here to guide you every step of the way. Let’s unlock your full potential together!

Weight Loss + Body Transformation
Pre-Diabetes and Diabetes Management
Weight Management & Toning Coach
Pre & Post Natal Fitness + Diastasis Recti 

Personal trainer at DSR Studios in London, England, GB, smiling against a teal background.

A massage therapist at DSR Studios in London, England, GB, performing a soothing massage session.

DSR Studios

Modern fitness equipment at Wembley Fitness, Wembley, England, GB, featuring bold red and black decor.

Wembley Fitness

健身及復康

Modern treatment room at Gower Skin Aesthetics, Harley St London, showcasing facilities. Location: London, England, GB.

Gower Skin Aesthetics at Harley St London

醫學美容中心

Yoga mats and candles at GiYAS Therapy, London, England, GB, offering tranquil wellness space.

GiYAS Therapy

物理治療

Eduardo - Sports & Performance

按摩店

Therapy room at Dr. Stretch - Islington, London, United Kingdom, GB with massage table and anatomy charts.

Dr. Stretch - Islington

Sacred Motion - Bodywork & Holistic Healing

Modern gym equipment at Aquatic Therapeutics in The Gym, Stanmore, England, GB for fitness enthusiasts.

Aquatic Therapeutics in The Gym

Therapy room at Regent Osteopathy Clinic, London, England, GB, featuring a treatment bed and chair.

Regent Osteopathy Clinic

Treat your body to the care it deserves with a range of massage and recovery treatments designed to support your wellbeing, reduce pain, and enhance performance. Whether you need deep muscle work or gentle relaxation, I offer the following:

Swedish Massage – A calming, full-body massage ideal for relaxation, stress relief, and improving circulation.

Deep Tissue Massage – Targets deeper layers of muscle and connective tissue to relieve chronic tension and tightness.

Sports Massage – Great for active individuals or athletes to support recovery, improve flexibility, and prevent injury.

Hot Stone Massage – Smooth, heated stones are placed on key areas to melt away tension and boost circulation.

Dry Cupping Therapy – Uses suction cups to release tight muscles, promote blood flow, and reduce inflammation.

Kinesio Taping – Therapeutic tape applied to support muscles, ease pain, and aid post-injury recovery.


Massage Treatment

60 mins

45 mins

30 mins

90 mins

Massage

Taster Session

A full intro session to discuss your goals, assess fitness levels, and complete a tailored workout. Ideal for getting a feel for personal training and creating a plan that suits you.

60mins

A great way to try personal training. We’ll chat about your goals, do a quick assessment, and go through a workout tailored to you. Supportive, friendly, and focused on your needs.

Short on time? This express session gives you a quick intro to personal training with a mini assessment and workout. A great starting point if you’re new or just want to try it out.

DSR Studios

服務

Massage Treatment

Massage Treatment

關於

營業時間

其他資料

附近場地