At CP Strength & Flow Wellness, the focus is on rejuvenating both body and mind through a range of specialized massage techniques. From invigorating deep tissue and sports massages to the soothing experience of Hopi ear candling, each service is designed to enhance well-being. With a commitment to a serene, adults-only environment, clients can enjoy personalized attention and a peaceful atmosphere that promotes relaxation and healing.

CP STRENGTH & FLOW WELLNESS

Makeup Locker

美容院

Professional facial treatment at Skin Luxe Studio, Fleur-de-lis, Wales. Experience ultimate relaxation and skincare.

Skin Luxe Studio

The Skin Glo Clinic

Nail artist in Beauty by Gab, Bargoed, GB, smiling in front of polish collection.

Beauty by Gab

The Lotus Leaf Authentic Traditional Thai Massage

按摩店

Royal Traditional Massage and Beauty

Ageless beauty by Debs

Vanity Nails and Beauty

Knows her stuff, feel so much better for the treatment will be booking again 

Brilliant massage and  wonderful lady.  Not only an amazing masseuse extremely easy to chat to . Thoroughly desrving a 5* rating..in the immortal words of Arnold Swarchenega "I'll be back" ps I've probably spelt the geezers  surname wrong !

Our Deep Tissue and Sports Massage treatments are designed to target chronic muscle tension, restore mobility, and enhance physical performance. Whether you're an athlete, a weekend warrior, or simply dealing with the aches of everyday life, this massage goes beyond the surface to address deeper layers of muscle and connective tissue.

Using slow, firm pressure and specialized techniques, we focus on releasing knots, breaking up adhesions, and improving circulation to promote faster recovery and prevent injury. This treatment is ideal for:

* Relieving chronic pain and tightness
* Supporting post-workout recovery
* Increasing flexibility and range of motion
* Improving posture and muscle function
* Easing stress and muscle fatigue

Each session is tailored to your specific needs, ensuring that problem areas are addressed effectively while promoting relaxation and overall wellness. 
Book your session today to experience the powerful benefits of deep tissue and sports massage.

Deep Tissue/Sports  Massage

Massage

Relax, Rebalance, and Reconnect.
Hopi Ear Candling is a gentle, non-invasive therapy that promotes a sense of deep relaxation while supporting your overall well-being. This ancient practice, rooted in traditional techniques used by the Hopi people, involves the use of a specially designed hollow candle placed gently in the ear.

As the candle burns, it creates a soothing warmth and a light suction effect that may help to:

* Ease ear discomfort and pressure
* Support natural ear cleansing
* Relieve sinus congestion
* Reduce headaches and migraines
*Alleviate tinnitus (ear noise)
* Promote a deep sense of calm and relaxation

Each session includes a calming face and ear massage to enhance the experience and support lymphatic drainage.

Ideal for those seeking a holistic approach to ear, nose, and throat health, Hopi Ear Candling is a peaceful and nurturing treatment that leaves you feeling balanced and refreshed.

Hopi Ear Candling

Pole fitness is a unique workout that blends strength training, flexibility, and dance using a vertical pole. It’s not only about learning impressive spins and climbs but also about building your entire body’s strength, improving coordination, and boosting your confidence.
You’ll get personalized instruction that meets you where you are—whether you’re just starting out and learning the basics or you’re an experienced poler wanting to refine techniques and master new moves.
Pole fitness is for everyone, and with private coaching, you get a supportive space to learn, progress, and shine at your own pace.

Suitable for up to 4 people 

Pole Fitness - Private session  **Please Note** As our studio is shared, please contact us before booking to confirm space availability. Unconfirmed bookings may be cancelled if the studio is already in use.

CP STRENGTH & FLOW WELLNESS

服務

Deep Tissue/Sports Massage

Deep Tissue/Sports Massage

Deep Tissue/Sports Massage

Deep Tissue/Sports Massage

Deep Tissue/Sports Massage

Deep Tissue/Sports Massage

團隊

評論

關於

營業時間

其他資料

附近場地