評論
5 評分
Paul of Body Mechanics is unlocking parts of my health that were restricted and in pain for many yea...
Sharnie C
2025年10月20日週一下午4:23
5 評分
Paul is a great personal trainer. He is extremely knowledgeable and supports you to maximise results...
5 評分
another great session with paul! he leads with knowledge, demonstrating each step. not only does he...
5 評分
Paul has been great, his wealth of knowledge has been outstanding.
Natasha T
2025年10月8日週三上午11:10
5 評分
I’ve been struggling with lower back and hip pain for quite some time and needed advice and exercise...
5 評分
Learnt a lot from Paul great session
關於
This Strength & Conditioning Coaching offers a tailored approach to fitness that transcends conventional workouts, catering to motivated individuals over 30 who seek meaningful results. Each program is meticulously designed, focusing on strength, mobility, and nutrition to align with personal goals, whether it’s enhancing athletic performance or body recomposition. With an environment that promotes both physical and mental growth, clients can expect an engaging experience that truly supports their fitness journey.
營業時間
星期一
上午5:30 - 下午1:00
星期二
上午5:30 - 下午1:00
星期三
上午5:30 - 下午1:00
星期四
上午5:30 - 下午1:00
星期五
上午5:30 - 下午1:00
星期六
休息
星期日
休息
其他資料
Fresha 驗證的業務
即時確認
可透過 App 付款
適合兒童
輪椅可通行
有停車位
設有淋浴設施
桑拿
環境友善
2/9 Durgadin Drive, Albion Park Rail, New South Wales 查看路線
