Serene therapy room at Balance And Bloom Ayurveda at Higher Ground, Brighton And Hove, England, GB.

Balance And Bloom Ayurveda at Higher Ground

按摩店

Singing bowl session at Balance and Bloom Ayurveda at The Float Spa, Brighton And Hove, England, GB.

Balance and Bloom Ayurveda at The Float Spa

Balance and Bloom Ayurveda offers a serene, invite-only sanctuary in Brighton dedicated to restoring harmony to body and mind. Specialising in authentic Ayurvedic massage, Shirodhara, and soothing sound therapy combined with Reiki, each treatment is designed to nurture deep relaxation and healing. 

Rooted in sustainability and inclusivity, this practice provides a calm, welcoming space where natural, traditional therapies support modern well-being.

Ayurvedic Specialist

Calming therapy room at Balance And Bloom Ayurveda - Home Studio (Invite Only), Brighton And Hove, England, GB.

Cozy therapy room at Balance And Bloom Ayurveda - Home Studio (Invite Only), Brighton And Hove, England, GB.

A singing bowl on a table at Balance And Bloom Ayurveda - Home Studio (Invite Only), Brighton And Hove, England, GB.

Balance And Bloom Ayurveda - Home Studio (Invite Only)

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A deeply restorative and detoxifying massage using high-quality, traditional Ayurvedic oils carefully selected to suit your unique dosha (mind-body type).

Your experience begins with a 10-minute personalised consultation to identify your Ayurvedic constitution and current imbalances. Warm herbal oils are then applied in flowing, rhythmic strokes to nourish the body, calm the nervous system, and stimulate marma (vital energy) points.

This full-body treatment – including back, legs, arms, chest, abdomen, and feet – helps relieve stress, fatigue, anxiety, brain fog, hormonal shifts, pain, and emotional tension, leaving you feeling clear, balanced, and deeply reconnected with yourself.

Perfect when you feel “off” and need a whole-body reset.


Abhyanga Full-Body Massage

Recommended for your first visit or whenever you need a deeper reset.

Ultimate Healing Abhyanga (120 min) 

A deeply restorative and detoxifying massage using high-quality, traditional Ayurvedic oils. 

Deep Healing Abhyanga (90 min) 

A deeply soothing Ayurvedic oil massage that powerfully releases tension.

Perfect when you feel tired, heavy, or achy and need to relax and restore your natural flow of energy.

Using warm herbal oils, this treatment eases tension from the back, shoulders, arms, hands, legs, and feet. It calms the nervous system and leaves you feeling lighter, clearer, and deeply refreshed. Pressure used can be firm, medium or light depending on client need.

Ideal as a short reset in between Abhyangas



Marma Therapy Massage

The natural secret to looking youthful.  Mukhabhyanga is a soothing, ancient and natural face lift. A relaxing and uplifting treatment that is wonderful for balancing hormones and helping with allergies, adhd, anxiety and menopause. This blissful massage relaxes the face, neck and head by applying firm pressure, lifting facial muscles and leaving a youthful and vibrant glow. Stimulating ancient pressure points increases energy flow and smoothes fine lines. Exceptional for physical/mental wellness and anti-ageing to boot. 

Ayurvedic Facelift Massage 

Facelift Massage (60 min)

With Ayurvedic Nasya Add 0n (75 min)

A wonderful relaxing and uplifting traditional Ayurvedic massage to release tension in the head, neck and shoulders. Warm oil is massaged into energetic pressure points on the face, head, neck, shoulders, hands and arms while seated. An authentic traditional massage. Great for muscle tension, stress, strain, headaches and general vitality.

Indian Head, Neck & Shoulder Massage

AYURVEDIC MASSAGE

A profoundly calming Ayurvedic ritual where a gentle stream of warm herbal oil is poured continuously on your third eye.

Traditionally taken after a full-body Abhyanga, this treatment soothes the nervous system, quiets the mind, and helps release emotional trauma and burnout.

Long used in Ayurveda to support relaxation for those experiencing stress, anxiety, hormonal imbalance, headaches, and eye strain, Shirodhara also helps prepare the body and mind for fertility treatments or times of change.

This deeply meditative therapy brings clarity, emotional balance, and a lasting sense of peace.

Perfect for stress, hormonal balance, emotional release, and restoring inner calm.



Shirodara

With Sound Therapy Add-On (60 min)

SHIRODARA

Feel better with an Ayurvedic panchakarma cleanse. This deeply personalised Ayurvedic cleanse is designed to restore energy, calm the nervous system, and bring the mind, body and spirit back into balance. Ideal for digestive issues, fatigue, hormonal shifts, anxiety, depression, maintaining a healthy weight and burnout. It combines powerful treatments with expert guidance to support healing and long-lasting wellbeing.

You’ll Receive:
90-min Initial Ayurvedic Consultation + Written Wellness Roadmap
3 x 60-min Follow-Up Coaching Sessions
3 x 90-min Full Body Ayurvedic Abhyanga Massages
1 x 60-min Shirodhara Treatment (oil therapy for nervous system reset)
Unlimited WhatsApp & Email Support during your cleanse

Perfect for those interested in detoxifying, reducing inflammation, improving sleep and gut health, alleviating joint pain and stiffness and mental and emotional healing. Get ready to have more energy, less fatigue and to start feeling like your true happy self again.





Ayurvedic Deep Reset Cleanse

AYURVEDIC CLEANSES

Experience the transformative power of healing sound combined with gentle Reiki energy.

Let soothing sound waves melt away stress, tension, and emotional blockages helping you unwind deeply and reconnect with yourself.

Traditionally used to support relaxation and natural pain relief, this immersive session can help ease muscular or emotional tension while calming the mind and body. You’ll leave feeling lighter, balanced, and deeply restored.

Perfect for stress, insomnia, anxiety, chronic tension, or simply recharging your energy.

Sound Therapy & Reiki

Sound Therapy & Reiki (60 mins)

Sound Therapy & Reiki (30 min)

SOUND THERAPY

Melt away into a deeply relaxing one hour soothing and flowing warm oil massage which stimulates ancient energetic pressure points on the back, arms, shoulders, hands and back of legs.

Combined with a 60 minute ayurvedic facelift massage with uplifting rose and frankincense to leave your skin deeply glowing and hydrated.

Then enjoy a free 15 minute hand, or foot massage to leave you feeling clear, calm and grounded.

Marma Therapy (for bundle)

Ayurvedic Facelift Massage (for bundle)

Inner Peace Package

AYURVEDA PACKAGES

A deeply restorative and detoxifying massage using high-quality, traditional Ayurvedic oils carefully selected and blended to suit your unique dosha (mind-body type).

Your experience begins with a 10-minute personalised consultation to identify your Ayurvedic constitution and current imbalances. Warm herbal oils are then applied in flowing, rhythmic strokes to nourish the body, calm the nervous system, and stimulate marma (vital energy) points.

This full-body treatment – including back, legs, arms, chest, abdomen, and feet – helps relieve stress, fatigue, anxiety, brain fog, hormonal shifts, pain, and emotional tension, leaving you feeling clear, balanced, and deeply reconnected with yourself.

Perfect when you feel “off” and need a whole-body reset.

Ultimate Healing Abhyanga (120 min)

Deep Healing Abhyanga (90 min)

A deeply soothing Ayurvedic oil massage that powerfully releases tension through gentle stimulation of marma points — the body’s vital energy pathways.

Perfect when you feel tired, heavy, or achy and need to relax and restore your natural flow of energy.

Using warm herbal oils, this treatment eases tension from the back, shoulders, arms, hands, legs, and feet. It calms the nervous system and leaves you feeling lighter, clearer, and deeply refreshed. Pressure used can be firm, medium or light depending on client need.

Ideal as a short reset in between Abhyangas

The natural secret to looking youthful.  Mukhabhyanga is a soothing, ancient and natural face lift. A relaxing and uplifting treatment. This blissful massage works by relaxing and stimulating the face, neck and head by applying firm pressure, lifting facial muscles and leaving a youthful and vibrant glow. Stimulating ancient pressure points increases energy flow and smoothes fine lines. Exceptional for physical/mental wellness and anti-ageing to boot. Best results if taken as a course of six. You'll walk out smiling and refreshed.

Ayurvedic Facelift Massage

With Ayurvedic Nasya Add On (75 min)

Experience the transformative power of healing sound combined with gentle Reiki energy.

Let soothing sound waves melt away stress, tension, and emotional blockages — helping you unwind deeply and reconnect with yourself.

Traditionally used to support relaxation and natural pain relief, this immersive session can help ease muscular or emotional tension while calming the mind and body. You’ll leave feeling lighter, balanced, and deeply restored.

Perfect for stress, insomnia, anxiety, chronic tension, or simply recharging your energy. 

Sound Therapy & Reiki (60 min)

Melt away into a deeply relaxing 1 hour soothing and flowing warm oil massage which stimulates ancient energetic pressure points on the back, arms, shoulders, hands and back of legs.

Combined with a 60 minute ayurvedic facelift massage with uplifting rose and frankincense to leave your skin deeply glowing and hydrated.

Then enjoy a 15 minute hand, or foot massage to leave you feeling clear, calm and grounded.

IMPORTANT:  You'll be prompted to select service add-ons for deep healing  full-body abhyanga, do not click anything as the natural radiance face massage is already included, just click continue. 

Glow & Ground Ritual Package

This is the ultimate Ayurvedic reset ritual. Rooted in 5,000 years of ancient Indian healing wisdom, this traditional therapy is designed to detox the nervous system. It is used to balance hormones, improve sleep and deeply heal and restore the body and mind. Perfect for insomnia, trauma, anxiety and stress-relief, headaches, eye strain, hair loss, OCD, hypertension, menopause, pre-conception,  and emotional overwhelm.

Includes:

Abhyanga: 1 hr 30 min Full-body massage with warm Ayurvedic oils to detoxify and ground.

Shirodhara 1 hour : Sometimes called 'liquid meditation'. A steady stream of warm sesame oil is poured over the forehead and scalp to quiet the mind and bring clarity.

Bonus: Head & Neck Massage: Releases tension and prepares you for deep relaxation.

Used for thousands of years to calm the mind and release emotional blockages. Experience a transformative time-honoured therapy designed for deep healing, emotional release, and full-body rejuvenation.

Copy of Abhyanga Full-Body Massage (for bundle)

Nervous System Soother Package

Feel Better, Naturally. Rebalance your body, mind, and energy.

Struggling with a nagging health issue or just not feeling like yourself? This in-depth Ayurvedic consultation helps uncover the root cause of imbalance—not just the symptoms.

We’ll explore your health history, current concerns, and emotional wellbeing. Using traditional pulse and tongue analysis, we’ll identify your dosha (mind-body type) and tailor a clear, practical plan to restore your natural vitality. You’ll leave with actionable advice, and optional handouts to support your journey.

Preparation Tips:
• Book a morning slot if you can
• Drink water beforehand, avoid tea/coffee
• Arrive on an empty stomach for accurate tongue reading
• Bring a small snack for afterwards if needed


Perfect for you if you:
• Feel fatigued, foggy, or out of balance
• Are managing a health condition
• Want to reset and realign your energy

(Highly recommended before your first Ayurvedic massage)

Initial Ayurvedic Consultation

Ongoing support to keep you on track with your wellness journey. Use this session to adjust your plan, collect herbs, plan a cleanse, or receive personalised guidance. Ideal after your initial consult

Receive an in-depth report packed with specific advice and helpful tweaks to your routine that takes 2-3 days to write that you can go back to time again to remember how best to care for yourself.

Initial Ayurvedic Consultation + Wellness Report

Ongoing support to keep you on track with your wellness journey. Use this session to adjust your plan, collect herbs, plan a cleanse, or receive personalised guidance. Ideal after your initial consult.

Follow Up Ayurvedic Consultation

Ready to feel like you again?

This transformational Ayurvedic reset is designed to restore your energy, calm your mind, and bring your body back into balance — naturally.

You’ll receive expert support, personalised guidance, and a clear wellness roadmap to help you improve digestion, sleep better, reduce inflammation, and feel more vibrant overall.

What’s Included:

Initial Ayurvedic Consultation (60 mins) (a deep exploration of your symptoms, lifestyle, and constitution to understand the root causes of imbalance). 85
A unique and personally tailored wellness plan emailed to you. 222
A 60 mins follow-up session to go over your custom protocol with nutrition, lifestyle, spiritual and herbal suggestions. 65
Follow-Up Session (60 mins) (stay on course, learn more, stay motivated, and celebrate your progress). 65  = 437

Usual cost if bought seperately is 437, grab this for only £395

*Available in person and online via Zoom.

Balance And Bloom Ayurveda - Home Studio (Invite Only)

服務

Abhyanga Full-Body Massage

Abhyanga Full-Body Massage

Marma Therapy Massage

Marma Therapy Massage

Ayurvedic Facelift Massage

Ayurvedic Facelift Massage

Indian Head, Neck & Shoulder Massage

Indian Head, Neck & Shoulder Massage

團隊

購買

關於

營業時間

其他資料

其他地點

附近場地