Scent: Spicy, clean Size: 0.5 oz liquid Suggested Usage: Typically used to promote feelings of youth and balanced mood. Can be applied to skin and nails. * Practical Application: Massage (1-2 drops directly to the skin or in oil on sore hands, ankles, muscles), diffuse (3-4 drops), Internally (1 drop in 4 ounces of liquid), topically (apply directly to fingernails to strengthen, apply to feet). Main Ingredient: Boswellia sacra (Resin). Note: * Do not use oils internally, or topically (undiluted), unless directed by a health care professional. Some experience skin sensitivity. Don’t allow the oils to have contact with eyes, inner ears or other sensitive areas. Keep out of reach of children. Before utilizing the oils, it is best to consult your physician if you are pregnant, nursing or already under a doctor’s care. These products have not been evaluated by the FDA, nor are they intended to cure, treat, or prevent disease.