Redding Strength & Conditioning

Xếp hạng 5 với 39 phiếu bầu

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Đã đóng - opens on Thứ Tư at 6:30 SA

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Xếp hạng 5 với 39 phiếu bầu
- Đã đóng - opens on Thứ Tư at 6:30 SA

Hình ảnh 1 trong số 3 hình ảnh

Dịch vụ

Personal Training Pack
Coaching Enquiry
In Club Training - 60 Min. (In Members Section)
In Club Training - 45 Min. (In Member Section)
In Club Training - 30 Min. (In Member Section)
14 Week Breakthrough - (In Membership Section)
Nutrition Program

Movement Analysis & Personalised Training.

1 giờ

miễn phí

Movement Analysis & Personalised Training.

1 giờ

miễn phí

Intermediate Session

50 phút

miễn phí

Intermediate Session

50 phút

miễn phí

Final Session (Bring Your A-Game)

50 phút

miễn phí

Final Session (Bring Your A-Game)

50 phút

miễn phí

Xem tất cả

Đánh giá

Xếp hạng 5 với 39 phiếu bầu

Kyle G

lúc 10:59 SA ngày Th 6, 18 thg 7, 2025

5 xếp hạng

Perfect

Vera R

lúc 10:19 SA ngày Th 4, 16 thg 7, 2025

5 xếp hạng

Highly recommend Knowledgeable, supportive of your previous injuries. I have seen a huge improvement...

Daniel S

lúc 7:29 CH ngày Th 4, 9 thg 7, 2025

5 xếp hạng

Paul is an outstanding trainer whose depth of knowledge sets him apart. He explains every movement t...

Danielle E

lúc 4:06 CH ngày Th 2, 7 thg 7, 2025

5 xếp hạng

Excellent! Paul is very knowledgeable and explained everything to me so well. The session was great.

Ebony W

lúc 11:08 SA ngày Th 5, 3 thg 7, 2025

5 xếp hạng

Paul, thank you for really pushing me this morning. I am surprised and proud in what I achieved ☺️ I...

Aaron C

lúc 7:45 CH ngày Th 3, 1 thg 7, 2025

5 xếp hạng

Paul is extremely knowledgeable and it shows! From teaching and educating about form and health to h...

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Giới thiệu

I work with high-performing men and women over 30. From business owners, professionals, and busy parents who value efficiency, quality controlled long-term performance. This isn’t generic training or body transformation fluff. It’s strength and conditioning rooted in powerlifting principles and the biomechanics model. Built around your body, your movement patterns, and your goals. Whether you’re carrying old injuries or just sick of wasting time on guesswork, everything is designed to help you train hard without breaking down, specialising in movement performance & strength.