Paul Redding | Strength & Conditioning

Xếp hạng 5 với 17 phiếu bầu

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Đã đóng - mở cửa lúc 6:30 SA

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Xem đường đi

Xếp hạng 5 với 17 phiếu bầu
- Đã đóng - mở cửa lúc 6:30 SA

Hình ảnh 1 trong số 4 hình ảnh

Dịch vụ

Personal Training Pack
Coaching Enquiry
In Club Training - 60 Min. (In Members Section)
In Club Training - 45 Min. (In Member Section)
14 Week Breakthrough - (In Membership Section)

Combined Session - Movement Analysis & Personalised Training.

1 giờ, 30 phút

miễn phí

Combined Session - Movement Analysis & Personalised Training.

1 giờ, 30 phút

miễn phí

Final Session (Bring Your A-Game)

1 giờ

miễn phí

Final Session (Bring Your A-Game)

1 giờ

miễn phí

Xem tất cả

Đánh giá

Xếp hạng 5 với 17 phiếu bầu

Becky K

lúc 7:22 SA ngày Th 5, 5 thg 6, 2025

5 xếp hạng

Paul was really nice and made adjustments as needed for me with no issues, clearly explained benefit...

Alexei L

lúc 8:44 CH ngày Th 4, 4 thg 6, 2025

5 xếp hạng

My first PT session with Paul was one of the best I’ve had, not only did he make me feel comfortable...

Grace H

lúc 7:40 CH ngày Th 4, 4 thg 6, 2025

5 xếp hạng

My few sessions with Paul have completely changed my fitness journey and I’m so grateful for his tim...

Jackson S

lúc 2:25 CH ngày Th 2, 2 thg 6, 2025

5 xếp hạng

Paul was really great he explained things really well and helped me get a better understanding

Fabio B

lúc 8:41 SA ngày Th 2, 2 thg 6, 2025

5 xếp hạng

I found Paul to be very knowledgeable, motivational and is able to directly address my workouts targ...

Brooke H

lúc 6:52 SA ngày Th 6, 30 thg 5, 2025

5 xếp hạng

My session with Paul was great, he was very knowledgeable and I felt he really personalised movement...

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Giới thiệu

Paul Redding | Strength & Conditioning delivers performance-driven coaching in Albion Park Rail with a focus on strength, mobility, and long-term results. Specialising in evidence-based programming, Paul works with busy adults to improve strength, reduce pain, and build sustainable a foundation and habits. Whether you're chasing fat loss, muscle gain, or better movement, every session is tailored to fit your goals, lifestyle, and ability—helping you train smarter, stay consistent, and live stronger.