I’m Mark, and my goal is to assist you on your fitness journey in a manner that is empowering, supportive, and sustainable. My method integrates simplicity with professional coaching, aiding you in developing strength, confidence, and healthy habits that seamlessly integrate into your lifestyle. Each session focuses on advancing at your own pace, fostering an environment where you can thrive, perform, and feel your best.

Manger

A person taking a selfie in a gym setting at Marks Peak Form in Howell, Michigan, US.

Exercise setup with yoga ball at Marks Peak Form, Howell, Michigan, US, showcasing fitness amenities.

Two people exercising outdoors at Marks Peak Form, Howell, Michigan, US, embracing fitness and wellness.

Marks Peak Form

Fitness & phục hồi

Mark jumped right in with exercises. He also checked out my husband’s abilities. Surprisingly he did better than I expected. Mark feels I’m ready for the next level of competency in my workouts and can do more. I will continue to add more to my workouts besides the 1/2 hour workout. 

Mark is always upbeat and ready to maximize my workout. It’s always good to hear that he can see improvement. Explaining health issues helps me understand why I do what I do. Basically to make me stronger & avoid injury. 

Mark is aware of my recent health issues and has started me with ongoing exercises that will get me back to where I was prior. 

As usual Mark is informative & helpful. I am getting over weeks of being ill and and now ready to get back to the level I was and continue to improve. Mark is pushing me to do better. It’s tough. When I do it on my own I don’t push myself enough. Mark is very good at what he does. I have learned a lot about health and food besides what I learn on my own. 

Mark helps at whatever point I am at in exercise. I am regaining strength after an illness and starting out slow. I understand the importance of exercise and food. I will continue to strive to do better with both. Mark is patient & helpful. 

Online fitness assessment that covers:
Thorough review of your nutrition and supplements.
Comprehensive assessment of your posture.
Detailed evaluation of any injuries.
Quick and effective mini workout to get you started.

Fitness Consultation (Online)

Comprehensive fitness assessment featuring:
Thorough review of nutrition and supplements.
Detailed posture evaluation.
Comprehensive injury assessment.
Quick yet effective mini workout.

Fitness Consultation In-Person (Michigen only)

Assessments

TThe weekly beginner's online Program is a personalized and effective workout Program designed for beginners to enhance their fitness levels progressively. The Program covers posture, mobility, meal plans, and training plans, ensuring a well-rounded approach to fitness for beginners to intermediate levels.

Virtual 1-On-1 Training (High Demand‼️)

Online session

This package is perfect for those who are dedicated to transforming different aspects of their life. It offers:

- 1 personalized coaching session (50 minutes each).
- Tailored goal setting, action plan, and effective strategies to overcome challenges.
- Ongoing email and text support.
- Customized exercises, tools, and resources to meet your individual needs.
- Accountability and continuous progress monitoring.
- Bonus: Midway progress review session.

Marks Peak Form

Dịch vụ

Fitness Consultation (Online)

Fitness Consultation (Online)

Fitness Consultation In-Person (Michigen only)

Fitness Consultation In-Person (Michigen only)

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