Grounded Strength with Paul Redding

Xếp hạng 5 với 25 phiếu bầu

•

Đã đóng

•

Xem đường đi

Xếp hạng 5 với 25 phiếu bầu
- Đã đóng

Hình ảnh 1 trong số 5 hình ảnh

Dịch vụ

Personal Training Pack
Coaching Enquiry
In Club Training - 60 Min. (In Members Section)
In Club Training - 45 Min. (In Member Section)
In Club Training - 30 Min. (In Member Section)
14 Week Breakthrough - (In Membership Section)
Nutrition Program

Movement Analysis & Personalised Training.

1 giờ

miễn phí

Movement Analysis & Personalised Training.

1 giờ

miễn phí

Intermediate Session

50 phút

miễn phí

Intermediate Session

50 phút

miễn phí

Final Session (Bring Your A-Game)

50 phút

miễn phí

Final Session (Bring Your A-Game)

50 phút

miễn phí

Xem tất cả

Đánh giá

Xếp hạng 5 với 25 phiếu bầu

Ebony W

lúc 11:40 SA ngày Th 5, 19 thg 6, 2025

5 xếp hạng

Paul, You have been fantastic so far! I have been feeling quite stuck in my progression of fitness r...

Jessica H

lúc 11:07 CH ngày Th 3, 17 thg 6, 2025

5 xếp hạng

Paul is professional, knowledgeable, and genuinely personable. He takes the time to clearly explain ...

Kayla P

lúc 8:32 SA ngày Th 6, 13 thg 6, 2025

5 xếp hạng

Had my first PT session with Paul Redding, I learnt so much about my own body like how to correct an...

Jason G

lúc 2:41 CH ngày Th 7, 7 thg 6, 2025

5 xếp hạng

My session with Paul was great. After dealing with shoulder issues for a long time he showed me ways...

Becky K

lúc 7:22 SA ngày Th 5, 5 thg 6, 2025

5 xếp hạng

Paul was really nice and made adjustments as needed for me with no issues, clearly explained benefit...

Alexei L

lúc 8:44 CH ngày Th 4, 4 thg 6, 2025

5 xếp hạng

My first PT session with Paul was one of the best I’ve had, not only did he make me feel comfortable...

Mua

Thẻ hội viên
Mua gói hẹn.
Mua

Giới thiệu

I work with high-performing men and women over 30. From business owners, professionals, and busy parents who value efficiency, quality controlled long-term performance. This isn’t generic training or body transformation fluff. It’s strength and conditioning rooted in powerlifting principles and the biomechanics model. Built around your body, your movement patterns, and your goals. Whether you’re carrying old injuries or just sick of wasting time on guesswork, everything is designed to help you train hard without breaking down.. specialising in movement performance & strength.