I'm delighted you've found your way to this gratitude journal. My greatest hope is that it will become your guide toward a more fulfilled and joyful life. When I first started cultivating a gratitude practice, I was amazed at the lasting and meaningful changes it made to my life. Incorporating gratitude activities into my life helped me feel more satisfied and content. And now you can do the same. The exercises and prompts in this journal are carefully designed to help you to grow a lasting gratitude practice. With consistent use you'll gain a more positive perspective on life.