A space for feeling, for growing and learning. 

A space to realise your potential and then exceed it. 

A space to enjoy moving your body and honour what movement does for you. 

Where you can comfortably be yourself whilst working through the (sometimes) discomfort of pushing your limits. 

To realise there is joy in exercise when you move for you and for your body. 

To take time and make space for yourself. A space to nourish your mental wellbeing, your physical longevity and your inner strength. 

A space for you to sit in the post exercise high and to learn that you can bring that euphoric feeling into life outside of our four walls at WILDA.

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