The Massage Room is located inside Lifted Pilates Studio in the heart of Raglan. Your session is tailored to your needs. Gentle restorative massage, firm remedial treatment or something in between. Krissy will take the time to discuss your needs. Pregnancy, Oncology & Fascial Stretch Therapy in a calm, quiet sanctuary.

The Massage Room

Sundog Healing - Massage Therapy

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Oncology massage therapy is a specialised form of massage for cancer patients, at any stage of their journey. It's tailored to address the unique needs of individuals undergoing cancer treatments or those who have a history of cancer. The therapy focuses on providing gentle, non-invasive & comforting touch, taking into consideration factors such as the type of cancer, treatment history & current health condition & symptoms. Therapists trained in Oncology massage modify their techniques to accommodate for side effects like low blood cell counts, bone metastases & skin sensitivity due to radiation or chemotherapy. The primary goals are to enhance relaxation, alleviate pain, reduce anxiety, improve mood, & offer a sense of wellbeing. This form of massage can be a supportive component in a comprehensive care plan, offering a soothing & healing experience during a challenging time.

Oncology Massage

This is a targeted form of massage therapy that aims to treat muscles that are damaged, tense, knotted or immobile. It helps to rehabilitate and manage pain and injuries, making it particularly beneficial for people suffering from back pain, arthritis, muscle tightness or recovery from injury. The session will be tailored to your individual needs using techniques such as deep tissue massage, trigger point therapy and stretching. The goal is to enhance the body's natural healing process, improve joint mobility and reduce discomfort.

Treatment Massage

The benefits and importance of a good relaxation massage are not to be underestimated. Relaxation work is as gentle or as firm as you wish, always focusing on a soothing and restful experience. The session may include smooth strokes, gentle rocking and slow stretches and mobilisations to down regulate the nervous system, and encourage your tension to lift.

Relaxation Massage

Pregnancy massage aims to relieve common pregnancy discomforts such as backaches, stiff neck, aching hips, leg cramps, headaches and swelling. The therapy is adapted to each stage of pregnancy & the techniques used are safe & effective for expectant mothers. Special positioning & supportive pillows may be used to ensure comfort & safety for both the mother & the baby. Benefits of pregnancy massage include reduced stress, improved circulation, better sleep & enhanced overall wellness, making it a nurturing & supportive therapy during this special time.

The Massage Room

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Oncology Massage

Oncology Massage

Treatment Massage

Treatment Massage

Relaxation Massage

Relaxation Massage

Pregnancy Massage

Pregnancy Massage

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