รีวิว
5 คะแนน
Excellent instruction. Beautiful space. All new equipment. Thank you for a wonderful introduction...
5 คะแนน
Tiffany was amazing! She led a great class and was helpful to ensure we were properly doing the exer...
5 คะแนน
informative
Heather W
พฤ. 3 ก.ค. 2025 เวลา 11:11 น. น.
5 คะแนน
Oh boy I love that stretch!
Heather R
พ. 2 ก.ค. 2025 เวลา 17:10 น. น.
5 คะแนน
I recently took the Intro to Pilates class at The Kind Body Co. in Sturgeon Bay, and I’m so glad I d...
5 คะแนน
Beautiful studio, great intro and good initial class.
เกี่ยวกับ
Discover the Basics of Pilates! Join us for an invigorating Intro to Pilates Class designed for beginners or anyone looking to refresh their foundation. This class will introduce you to the principles of Pilates—alignment, breathing, core control, and fluid movement—while guiding you through a series of gentle exercises that strengthen and lengthen your muscles. Expect a welcoming and supportive atmosphere where you can build confidence, improve posture, and develop body awareness. No prior experience is required—just bring yourself and a readiness to feel revitalized.
50 South Madison Avenue, Sturgeon Bay, Wisconsin ดูเส้นทาง
