Fallopia multiflora, also known as He Shou Wu or Fo-Ti, is a traditional Chinese herb widely used for its reputed benefits in supporting hair growth, slowing premature greying, improving skin health, boosting vitality, and promoting healthy aging. Rich in natural antioxidants and bioactive compounds, it is believed to help reduce inflammation, support liver and kidney function, improve circulation, and gently ease constipation in its raw form. Some studies suggest it may stimulate hair follicles and enhance melanin production, making it popular for those seeking healthier, fuller hair and youthful appearance.