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Paul Redding

Functional Strength Coach

5 betyg med 54 röster

Albion Park Rail

Slutförda bokningar

494

Betjänade kunder

96

Om

Take the guesswork out of your training. I help men and women unlock strength, improve mobility, dial in nutrition, and sharpen mental performance. Whether your goal is body recomposition, weight-class prep, or combat sports conditioning—you’ll get clear, structured coaching that delivers lasting results.

Arbetar på

Språk

Engelska

Intressen

📖 Filosofi
📖 Vetenskap
🤝 Inkludering
🏆 Vara aktiv
💙 Empati
❤️ Familjeorienterad
🌳 Hållbarhet

Här hittar du mig

Medlem sedan okt. 2024

Slutförda bokningar

494

Betjänade kunder

96

Om

Take the guesswork out of your training. I help men and women unlock strength, improve mobility, dial in nutrition, and sharpen mental performance. Whether your goal is body recomposition, weight-class prep, or combat sports conditioning—you’ll get clear, structured coaching that delivers lasting results.

Språk

Engelska

Intressen

📖 Filosofi
📖 Vetenskap
🤝 Inkludering
🏆 Vara aktiv
💙 Empati
❤️ Familjeorienterad
🌳 Hållbarhet

Här hittar du mig

Medlem sedan okt. 2024

Tjänster

FCT - Group Classes

1 tim, 10 min

40 AUD

45 min - Session

45 min

77 AUD

1 hr - Session

1 tim

97 AUD

S3 - PT Pack

45 min

kostnadsfritt

S1 - PT Pack

45 min

kostnadsfritt

Body Metrics

20 min

75 AUD

Portfolio

Den här proffsen har ingen portfolio ännu

Omdömen

5 betyg med 54 röster


J

James J

1 maj 2026 21:57 kl. Strength & Mobility Coach

5 i betyg

D

Dianne M

16 apr. 2026 12:19 kl. Strength & Mobility Coach

5 i betyg

Amazing coach—patient, supportive, and great with my 12-year-old son with ASD. Makes sessions fun and builds confidence. Highly recommend.

F

Fabio B

3 nov. 2025 06:48 kl. Strength & Mobility Coach

5 i betyg

Paul of Body Mechanics is unlocking parts of my health that were restricted and in pain for many years. He is truly a body mechanic, with extensive knowledge on strength, stamina, endurance and health, while maintaining a safe and rigorous program! I highly recommend Paul even for seasoned fitness people!

Avatar tillhörande Sharnie C

Sharnie C

20 okt. 2025 15:23 kl. Strength & Mobility Coach

5 i betyg

Paul is a great personal trainer. He is extremely knowledgeable and supports you to maximise results!

Ställe

Karta som visar var specialisten arbetar
Karta som visar var specialisten arbetar

Strength & Mobility Coach

2/9 Durgadin Drive, Albion Park Rail, New South Wales Vägbeskrivning

Arbetar på

Här hittar du mig

Medlem sedan okt. 2024

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