YF Movement & Wellness offers both Sports Massage and in person & online fitness training bespoke to each individual clients needs & condition.

We have over a decade of strength, conditioning & mobility training in which we have served local community ranging from general population of all ages to professional athletes in order to help get the most out of their training and recovery.

We utilise a range of methods from exercise rehabilitation, deep tissue massage, myofascial cupping, k-taping and a range of in person & online fitness options.

Yard Fitness - Movement & Wellness

YF Movement & Wellness

български

čeština

dansk

Deutsch

Ελληνικά

English

español

suomi

français

hrvatski

magyar

italiano

العربية

norsk bokmål

Nederlands

polski

português (Brasil)

română

svenska

русский

українська

slovenščina

lietuvių

Välj ett alternativ