Inspired by the longevity and strength of the gingko leaf, TULA interweaves Western and Eastern health philosophies, strengthening the connection between your physical, mental and emotional health, to help you achieve a calmer, healthier & happier state of being.

TULA is an ancient Sanskrit word that means “Balance”. Resilience formed by nature, it is the existence of our true nature is stable and relaxed, allowing us to stay calm regardless of the myriad of changes in the world around us. At TULA we gently bring you back to your natural state, a state of balance & natural resilience.

SPA Therapist

Yoga & Meditation/ Coordinator

Resident Wellness Master

Pilates /Water Pilates

Tula Wellness

Massage

Influenced by the healing rituals of Balinese culture, this traditional massage combines stretching and acupressure techniques to relieve tension and improve circulation.

Traditional Balinese Massage

This is a full-day itinerary to help you stay calm, focused and connected to yourself.
First, your personal information field is scanned and analyzed through German quantum technology equipment, allowing you to receive quantum frequency healing in the moment. 
Second activity is Pilates or Water Pilates which designed to strengthen your Mind-body connection.
After completing your physical exercises, a healthy meal is provided.
Third followed by a 90-minute classic full-body lymphatic drainage massage and ear candling purification course.
The last treatment is followed by a one-hour aromatic organic facial skin care treatment. Once all the treatments are finished, you will enjoy TULA Wellness's selection of high-mountain oolong tea and special tea snacks. 

TULA Wellness Full Day Package with Pilates/Water Pilates

Uses long strokes and pressure point techniques, focusing on the large muscle groups and sensitive nerve plexus on the back to ease tension.

Back Relief Massage

This is a full-day itinerary to help you stay calm, focused and connected to yourself.

First, your personal information field is scanned and analyzed through German quantum technology equipment, allowing you to receive quantum frequency healing in the moment. 

Second activity is Sound Healing Meditation to allow yourself to be immersed in the healing sound and the vibration of the Tibetan Singing bowls, Crystal bowls and some other healing instruments.

After completing the mindful meditation, a healthy meal is provided.
Third followed by a 90-minute classic full-body lymphatic drainage massage and ear candling purification course.
The last treatment is followed by a one-hour aromatic organic facial skin care treatment. Once all the treatments are finished, you will enjoy TULA Wellness's selection of high-mountain oolong tea and special tea snacks.


TULA Wellness Full Day Package with Sound Healing Meditation

Utvald

This is a full-day itinerary to help you stay calm, focused and connected to yourself.

First, your personal information field is scanned and analyzed through German quantum technology equipment, allowing you to receive quantum frequency healing in the moment. 

Second activity is Yoga Class which designed to unite your Breath-Mind-Body connection.

After completing your physical exercises, a healthy meal is provided.
Third followed by a 90-minute classic full-body lymphatic drainage massage and ear candling purification course.

The last treatment is followed by a one-hour aromatic organic facial skin care treatment. Once all the treatments are finished, you will enjoy TULA Wellness's selection of high-mountain oolong tea and special tea snacks.


TULA Wellness Full Day Package with Yoga Class

TULA Wellness Full Day Experience

60 Minutes of Water Pilates, flowing-water based workout focuses on muscular toning and definition through core- stability work. 
Specific water movements are also supportive for those with back problems, weak joints, and anxiety. 

Water Pilates

60 Minutes of Mat or Floor Pilates teaches balance and control of the body, and that capacity spills over into other areas of one’s life - improvements in bone density and joint health - and many experience positive body awareness 
for the first time.

Mat Pilates

Pilates

Sound-Healing Meditation
Allow yourself to be immersed in the healing sounds and vibrations of the Tibetan singing bowl. 
This sound healing bowl creates waves of vibration designed to align your energy chakra points and creates a deep state of relaxation and mindfulness.

Lymphatic Drainage Massage
Using gentle and rhythmic lymphatic massage techniques, this treatment effectively stimulates the lymphatic system, encouraging the elimination of toxins and increases blood circulation.

2 courses Tula Wellness set Menu & re-balancing drink
A nutritious and healthy 2 courses meals that you could choose which promotes body rejuvenation and balance electrolytes of the body's cells.

Starters
• Moringa Detox Soup
• Beetroot Salad

Main Course
• Eggplant & Veggie Roll
• Tula Bento

Desert
• Goji Berry Pudding

TULA Wellness Half Day Package with Sound Healing

Yoga Class
A perfect half-day itinerary for physical and mental release and nourishment. This wellness spa package is the best choice to unleash old sore substances and excess energy that no longer serves you.
Relax and refuel with a set program of yoga practices such as guided meditation, pranayama, and combined with a healing massage at a spa and wellness studio. 

Lymphatic Drainage Massage
Using gentle and rhythmic lymphatic massage techniques, this treatment effectively stimulates the lymphatic system, encouraging the elimination of toxins and increases blood circulation.

2 courses Tula Wellness set Menu & re-balancing drink
A nutritious and healthy 2 courses meals that you could choose which promotes body rejuvenation and balance electrolytes of the body's cells.

Starters
• Moringa Detox Soup
• Beetroot Salad

Main Course
• Eggplant & Veggie Roll
• Tula Bento

Desert
• Goji Berry Pudding

TULA Wellness Half Day Package with Yoga Class

Nadis Flow
Tula wellness original course - ” Nadis Flow” – a Dynamic Meditation in Odissi dance.
This is a beautiful mind body spirit coordination class, based on ancient Ayurvedic body control techniques. We can begin to awaken and energize our “nadi”, energetic channels that run through the entire body, like the meridians in TCM.
Find the balance and tranquility movement of the body. Follow the drums, breathing, body rhythm, and into deep meditation

Lymphatic Drainage Massage
Using gentle and rhythmic lymphatic massage techniques, this treatment effectively stimulates the lymphatic system, encouraging the elimination of toxins and increases blood circulation.

2 courses Tula Wellness set Menu & re-balancing drink
A nutritious and healthy 2 courses meals that you could choose which promotes body rejuvenation and balance electrolytes of the body's cells.

Starters
• Moringa Detox Soup
• Beetroot Salad

Main Course
• Eggplant & Veggie Roll
• Tula Bento

Desert
• Goji Berry Pudding

TULA Wellness Half Day Package with Nadis Flow

TULA Wellness Half Day Experience

Based on the Chinese meridian theory of “energy pathways”, this treatment begins with a foot bath ritual with delicate exfoliation, followed by gentle stimulation of acupressure points in the feet to balance and energize the body.


Foot Reflexology

Focusing on alleviating stress in the upper body using deep tissue massage techniques to break down muscle knots and increase oxygen intake in the tissues. An excellent stress buster to relax the mind and improve concentration.

Head and Shoulder Stress Relief

Using lymphatic drainage techniques as a basis, with an natural and non-intrusive method of cleansing the inside of the ears and relieving pressure in the head, this treatment helps promote thermal circulation in the encephalon by increasing oxygen and blood circulation, purifying the channel of the throat, nose and ears, easing overall tension and fatigue.

Purification Massage with Ear Candle

Using gentle and rhythmic lymphatic massage techniques, this treatment effectively stimulates the lymphatic system, encouraging the elimination of toxins and increases blood circulation.

Lymphatic Drainage Massage

This signature massage uses a combination of techniques to release physical stiffness, tissue adhesions, and tension, together with The Amala’s exclusively blended essential oils, this holistic full 
body treatment uses a fusion of therapeutic techniques from the East and the West to give you the ultimate soothing and pampering experience.

Amala Holistic Signature Massage

Body Treatment

A moisturizing, nourishing cacao body mask that leaves skin soft with a luminous glow, using Balinese organic cocoa powder.

Natural Cacao Body Mask

A warming scrub using centuries-old Balinese healing recipe of herbs and exotic spices for a “body revival” experience.

Traditional Balinese Boreh Mask

Green tea leaves provide anti-inflammatory properties that help reduce blemishes and scars, leaving your skin soft and smooth.

Detox Green Tea Body Scrub & Mask

Body Care (& Add-ons)

Inspired by the beauty and radiant skin of the Chinese Empress, this opulent anti-aging treatment lavishes your skin with pure Pearl Extract to improve elasticity and increase skin oxygenation. This treatment includes Pearl Extract mask and Jade roller massage.

Anti-Aging Jade Facial

Starting with a gentle facial cleanse and exfoliation, this is followed by a revitalizing face and neck massage with the application of a nourishing mask and moisturizer, leaving the skin clean and refreshed.

Cleansing Organic Facial

This rejuvenating facial uses golden spoon therapy and bio-light ultrasonic induction method to reduce fine lines, lighten dark eye circles, and help the skin become more radiant. This treatment includes a serum mask and golden spoon massage to improve facial circulation and regenerate the skin.

Regeneration Golden Spoon Facial

Facial Treatments

One hour of Balinese massage followed by a 40 minute mini Organic facial (cleanser, exfoliating, facial mask, and moisturizer).

Indulgent Re-balancing Ritual

With a sense of ritual, this treatment starts with a Foot Bath, leading to a Traditional Balinese Massage, fully pampered by a scrub that is a combination of exotic fruits and coconut which helps rid the skin of dead cells, while gently moisturizing with an avocado body mask that keeps the skin smooth and soft. Followed by relaxing into a citrus and flower petals bath. And to complete the treatment, a sandalwood lotion moisturizer will be used.

Balinese Exotic Fruit Ritual

An Amala signature holistic body massage using a warm herbal compress to melt your tension away. 
Using dry flower powder with milk for a nourishing exfoliating bath, this signature ritual cleanses and restores the mineral balance and PH in the body. A rich green tea body lotion is applied for a finishing touch.

Amala Healing Ritual

Originated from the century old royal treatment found in the palaces of central Java, this ancient beauty treatment was used as a purifying ritual for Javanese princesses as they prepared for their 
wedding day. Starting with our ritual foot bath, leading to a traditional Balinese body massage, this luxurious ritual adds an exquisite “Lulur” exfoliation to peel off dead skin followed by a Cendana (sandalwood) body mask. The ritual is completed with a pampering flower bath.

Javanese “Lulur” Ritual

This ritual starts with lymphatic drainage body massage to eliminate toxins, continues with seaweed body scrub to prepare the body for a rich detoxing seaweed mask, and finishes with an herbal bath soak and Jasmine lotion.

Detox Purification Ritual

A Chinese imperial secret reserved for thousands of years, this rejuvenation journey includes a jade body massage followed by a natural honey salt scrub with a kaolin clay mask to help purify, soothe and nourish. The ritual includes a soothing flower bath for a full body relaxation with a luxurious cool jade facial for a head to toe pampering treatment. These were the privileged and rare accessories of the Chinese empresses in their quest for a smooth youthful face.

Royal Chinese Empress Ritual

The Amala Rituals

Using a professional Gua Sha tool with 24000Gs magnetic energy, meridians in our four main areas are unblocked to improve qi and blood circulation. With the harmonious flow of Qi, nutrition can flow throughout the body and tightness in the muscles will be alleviated.

Gua Sha

Moxibustion is a therapeutic technique of Traditional Chinese Medicine (TCM), which uses pure Moxa rolls made from wormwood to apply heat therapy on acupuncture points. This treatment relaxes nerves, promote blood circulation and improve sleep quality.

Moxa Treatment

Beginning with a deep back massage along the bladder meridian to activate body’s self-healing system, we move down the digestive meridians on the abdomen to improve intestinal movement and stimulate the renewal of blood cells. An abdomen wrap using turmeric and seaweed powder generates heat and 
restores the flow of yang energy into the body.

Intestinal Cleansing Treatment

This treatment uses deep massage strokes to release blockage in the digestive meridians on the legs, followed by a massage in the abdominal cavity to gently stimulate blood circulation and help bowel movement. A warm moxibustion treatment rejuvenates and restores Yin energy in the body and balances hormonal functions.

Digestive Rejuvenation Treatment

Our Yoga program is designed for all levels to enhance your vitality and rejuvenation.
Toward regaining inner peace and physical balance. Our Yoga classes at The Amala are conducted by local certified yoga gurus with vast holistic experience.

Private Session 

This course requires at least 2 people to register.
Our Yoga program is designed for all levels to enhance your vitality and rejuvenation.
Toward regaining inner peace and physical balance. Our Yoga classes at The Amala are conducted by local certified yoga gurus with vast holistic experience.

Semi-private Yoga Class

Yoga

This is a beautiful mind body spirit coordination class, based on ancient Ayurvedic body control techniques. We can begin to awaken and energize our “nadi”, energetic channels that run through the entire body, like the meridians in TCM.

• Tula wellness original course - ” Nadis Flow” – a Dynamic Meditation in Odissi dance.
• Find the balance and tranquility movement of the body.
• Follow the drums, breathing, body rhythm, and into deep meditation
• Two nutritious and healthy vegetarian dishes that give you the raw power from the land
• Stress-free roundtrip transfer to & from The Amala

Nadis Flow

Allow yourself to be immersed in the healing sounds and vibrations of the Tibetan singing bowl. This sound healing bowl creates waves of vibration designed to align your energy chakra points and creates a deep state of relaxation and mindfulness.

Sound-Healing Meditation

Combining the static stretching technique of Yin Yoga and meridian energy work- an ancient medicinal philosophy based on Traditional Chinese Medicine (TCM) theory enables participants to connect more deeply with their own consciousness and body.

Yin Yoga & TCM Meridian Energy Flow

Wellness Master Class

Inheriting the real Taiwanese tea ceremony, from knowing the tea set / learning the spirit and knowledge of serving tea / enjoying three kinds of high-quality hand-picked tea from Taiwan / enjoying hand-made traditional Taiwanese desserts and being mindful with tea.

Tula Wellness

Tjänster

Traditional Balinese Massage

Traditional Balinese Massage

TULA Wellness Full Day Package with Pilates/Water Pilates

TULA Wellness Full Day Package with Pilates/Water Pilates

Back Relief Massage

Back Relief Massage

TULA Wellness Full Day Package with Sound Healing Meditation

TULA Wellness Full Day Package with Sound Healing Meditation

Team

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