Woodside Wellness Rooms ltd, 3B Woodside Road, Sidcup

Embrace tranquility with Sound, Mind and Bowl, where the art of sound healing unfolds in a serene atmosphere. Offering unique experiences such as one-to-one sound baths and ASMR healing sessions, this space invites individuals to immerse themselves in soothing vibrations. Enhance your well-being with the calming effects of sound massage featuring singing bowls, designed to rejuvenate both mind and body.

Calming feather massage at Sound, Mind and Bowl, Sidcup, England, GB promoting relaxation and tranquility.

Gentle brush therapy at Sound, Mind and Bowl, Sidcup, England, GB.

Relaxing spa treatment at Sound, Mind and Bowl in Sidcup, England, GB with a soft brush and warm towel.

Sound, Mind and Bowl

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It was my first time trying South Bath today, and it was such a refreshing experience. I left feeling relaxed, rejuvenated, and lighter. I would highly recommend it!

Experience deep relaxation, energy alignment, and emotional release through this gentle yet powerful practice.

Female only (unless referred)
* Please book at least 24 hours before, as I am not based on site.

Reiki Healing

Experience deep relaxation, energy alignment, and emotional release through this gentle yet powerful practice, enhanced with the addition of Sound Healing

Female only (unless referred)
* Please book at least 24 hours before, as I am not based on site.

Reiki & Sound Healing

Drop into a space of rest and regulation.

This private session offers intuitive sound healing with gentle, grounding frequencies to help you reset, rebalance, and return to yourself.

(Female only, unless referred)
*Please book at least 24hrs beforehand, as I am not on site*

One to one Soundbath 

The ultimate healing experience using a large singing bowl placed directly on the body.

Feel every vibration ripple through your system — soothing your nervous system, releasing deep tension, and rebalancing your energy from the inside out.

A grounding, full-body reset that merges sound, stillness, and deep healing

(Female only, unless referred)
*Please book at least 24hrs beforehand, as I am not on site*

Sound Massage with Singing Bowl

Sound Healing

Drift into stillness with this deeply calming ASMR healing experience.

Let go as nurturing light touch, and gentle hair play soothe your senses and slow your mind.

This session is designed to ground your energy, calm your nervous system, and guide you back to a place of rest and regulation.

(Female only)
*Please book at least 24hrs beforehand, as I am not on site*

ASMR healing experience 

Drift into deep stillness with this unique ASMR healing experience.

Surrender to soothing sounds, nurturing light touch, and gentle hair play — designed to calm your nervous system and invite inner peace.

The addition of Singing Bowls amplifies the session, sending healing vibrations through your body to ground, restore, and realign your energy.

(Female only)
*Please book at least 24hrs beforehand, as I am not on site*

Sound, Mind and Bowl

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Reiki Healing

Reiki Healing

Reiki & Sound Healing

Reiki & Sound Healing

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