- Start
- Wollongong
RSC - Strength Coaching
Omdömen
5 i betyg
Learnt a lot from Paul great session
Lateesha W
fre 22 aug. 2025 kl. 11:41
5 i betyg
Was so grateful for my PT sessions with Paul as I learnt alot of new techniques. Paul is verry knowl...
Kyle G
tors 7 aug. 2025 kl. 19:44
5 i betyg
Extremely knowledgeable and motivating; definitely maximised my training and experience.
5 i betyg
Had a great first session with Paul learnt some new tips and can see that Paul really understands th...
Kyle G
fre 18 juli 2025 kl. 10:59
5 i betyg
Perfect
Vera R
ons 16 juli 2025 kl. 10:19
5 i betyg
Highly recommend Knowledgeable, supportive of your previous injuries. I have seen a huge improvement...
Om
I work with high-performing men and women over 30. From business owners, professionals, and busy parents who value efficiency, quality controlled long-term performance. This isn’t generic training or body transformation fluff. It’s strength and conditioning rooted in powerlifting principles and the biomechanics model. Built around your body, your movement patterns, and your goals. Whether you’re carrying old injuries or just sick of wasting time on guesswork, everything is designed to help you train hard without breaking down, specialising in movement performance & strength.
Öppettider
måndag
06:30 - 12:30
15:30 - 18:30
tisdag
06:30 - 12:30
15:30 - 18:30
onsdag
06:30 - 12:30
15:30 - 18:30
torsdag
06:30 - 12:30
15:30 - 18:30
fredag
06:30 - 12:30
15:30 - 18:30
lördag
06:30 - 13:00
söndag
Stängt
Ytterligare information
Verksamhet verifierad av Fresha
Omedelbar bekräftelse
Betala med app
Barnvänligt
Rullstolsanpassad
Parkering tillgänglig
Duschar
Bastu
Miljövänlig
2/9 Durgadin Drive, Albion Park Rail, New South Wales Vägbeskrivning
2/9 Durgadin Drive, Albion Park Rail, New South Wales Vägbeskrivning
Medlemskap
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