Redding Strength & Conditioning

5 betyg med 39 röster

•

Öppet till 12:30 em

•

Vägbeskrivning

5 betyg med 39 röster
- Öppet till 12:30 em

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Tjänster

Personal Training Pack
Coaching Enquiry
In Club Training - 60 Min. (In Members Section)
In Club Training - 45 Min. (In Member Section)
In Club Training - 30 Min. (In Member Section)
14 Week Breakthrough - (In Membership Section)
Nutrition Program

Movement Analysis & Personalised Training.

1 tim

kostnadsfritt

Movement Analysis & Personalised Training.

1 tim

kostnadsfritt

Intermediate Session

50 min

kostnadsfritt

Intermediate Session

50 min

kostnadsfritt

Final Session (Bring Your A-Game)

50 min

kostnadsfritt

Final Session (Bring Your A-Game)

50 min

kostnadsfritt

Se alla

Omdömen

5 betyg med 39 röster

Kyle G

fre 18 juli 2025 kl. 10:59 fm

5 i betyg

Perfect

Vera R

ons 16 juli 2025 kl. 10:19 fm

5 i betyg

Highly recommend Knowledgeable, supportive of your previous injuries. I have seen a huge improvement...

Daniel S

ons 9 juli 2025 kl. 7:29 em

5 i betyg

Paul is an outstanding trainer whose depth of knowledge sets him apart. He explains every movement t...

Danielle E

mån 7 juli 2025 kl. 4:06 em

5 i betyg

Excellent! Paul is very knowledgeable and explained everything to me so well. The session was great.

Ebony W

tors 3 juli 2025 kl. 11:08 fm

5 i betyg

Paul, thank you for really pushing me this morning. I am surprised and proud in what I achieved ☺️ I...

Aaron C

tis 1 juli 2025 kl. 7:45 em

5 i betyg

Paul is extremely knowledgeable and it shows! From teaching and educating about form and health to h...

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Om

I work with high-performing men and women over 30. From business owners, professionals, and busy parents who value efficiency, quality controlled long-term performance. This isn’t generic training or body transformation fluff. It’s strength and conditioning rooted in powerlifting principles and the biomechanics model. Built around your body, your movement patterns, and your goals. Whether you’re carrying old injuries or just sick of wasting time on guesswork, everything is designed to help you train hard without breaking down, specialising in movement performance & strength.