- Start
- Fitness & återhämtning
- Wollongong
RED LAPEL - Strength & Conditioning
Omdömen
Natasha T
ons 8 okt. 2025 kl. 11:10
5 i betyg
I’ve been struggling with lower back and hip pain for quite some time and needed advice and exercise...
5 i betyg
Learnt a lot from Paul great session
Lateesha W
fre 22 aug. 2025 kl. 12:41
5 i betyg
Was so grateful for my PT sessions with Paul as I learnt alot of new techniques. Paul is verry knowl...
Kyle G
tors 7 aug. 2025 kl. 20:44
5 i betyg
Extremely knowledgeable and motivating; definitely maximised my training and experience.
5 i betyg
Had a great first session with Paul learnt some new tips and can see that Paul really understands th...
Kyle G
fre 18 juli 2025 kl. 11:59
5 i betyg
Perfect
Om
RED LAPEL - Strength & Conditioning offers a tailored approach to fitness that transcends conventional workouts, catering to motivated individuals over 30 who seek meaningful results. Each program is meticulously designed, focusing on strength, mobility, and nutrition to align with personal goals, whether it’s enhancing athletic performance or body recomposition. With an environment that promotes both physical and mental growth, clients can expect an engaging experience that truly supports their fitness journey.
Öppettider
måndag
05:30 - 13:00
tisdag
05:30 - 13:00
onsdag
05:30 - 13:00
torsdag
05:30 - 13:00
fredag
05:30 - 13:00
lördag
Stängt
söndag
Stängt
Ytterligare information
Verksamhet verifierad av Fresha
Omedelbar bekräftelse
Betala med app
Barnvänligt
Rullstolsanpassad
Parkering tillgänglig
Duschar
Bastu
Miljövänlig
2/9 Durgadin Drive, Albion Park Rail, New South Wales Vägbeskrivning
2/9 Durgadin Drive, Albion Park Rail, New South Wales Vägbeskrivning
Medlemskap
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