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- Wollongong
Paul Redding | Strength & Conditioning
Omdömen
Becky K
tors 5 juni 2025 kl. 7:22 fm
5 i betyg
Paul was really nice and made adjustments as needed for me with no issues, clearly explained benefit...
5 i betyg
My first PT session with Paul was one of the best I’ve had, not only did he make me feel comfortable...
5 i betyg
My few sessions with Paul have completely changed my fitness journey and I’m so grateful for his tim...
Jackson S
mån 2 juni 2025 kl. 2:25 em
5 i betyg
Paul was really great he explained things really well and helped me get a better understanding
5 i betyg
I found Paul to be very knowledgeable, motivational and is able to directly address my workouts targ...
Brooke H
fre 30 maj 2025 kl. 6:52 fm
5 i betyg
My session with Paul was great, he was very knowledgeable and I felt he really personalised movement...
Om
Paul Redding | Strength & Conditioning delivers performance-driven coaching in Albion Park Rail with a focus on strength, mobility, and long-term results. Specialising in evidence-based programming, Paul works with busy adults to improve strength, reduce pain, and build sustainable a foundation and habits. Whether you're chasing fat loss, muscle gain, or better movement, every session is tailored to fit your goals, lifestyle, and ability—helping you train smarter, stay consistent, and live stronger.
Öppettider
måndag
6:30 fm - 12:00 em
4:00 em - 6:30 em
tisdag
6:30 fm - 12:00 em
4:00 em - 6:30 em
onsdag
6:30 fm - 12:00 em
4:00 em - 6:30 em
torsdag
6:30 fm - 12:00 em
4:00 em - 6:30 em
fredag
6:30 fm - 12:00 em
4:00 em - 6:30 em
lördag
6:30 fm - 12:00 em
4:00 em - 6:30 em
söndag
Stängt
Ytterligare information
Verksamhet verifierad av Fresha
Omedelbar bekräftelse
Betala med app
Endast vuxna
Barnvänligt
Rullstolsanpassad
Parkering tillgänglig
Duschar
Bastu
Miljövänlig
2/9 Durgadin Drive, Albion Park Rail, New South Wales Vägbeskrivning
2/9 Durgadin Drive, Albion Park Rail, New South Wales Vägbeskrivning
Medlemskap
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