At Mindful Massage all sessions are Ashiatsu (barefoot massage) based mixed with hands-on. I find massaging with the feet extremely effective and grounding. Using the feet allows me to get a more broad, deep pressure allowing the client to relax into the session. Ashiatsu is performed with all ranges of pressure depending on the clients preference. 

Mindful Massage

Massage

Graceful ending to my week 🙏 #1 & 100%

Never had a bad session with Jenna, always leave feeling a bit newer and less "creaky" than when I showed up!

Great massage. Jenna has the best hands and feet!  Her movements just flow. The music and nature sounds, along with the heated bed are amazing touches. 

Relaxing Ashi. 90

Relaxing Ashi. 60min

*FULL BODY SESSION*
The session includes:
Scraping 
Cupping
Stretching
Pin and Stretch
C.R.A.C.

All of the above will be applied to this session if the body seems like it needs these applications




MyoTherapy 120min

If you're looking to get a full body session with focus work I recommend scheduling a longer session. It takes 60 minutes to get through an entire body properly, so when you add focus work there is no actual time for the therapist to properly warm the muscle to make the work effective.

MyoTherapy 60min

Utvald

*Full Body requirement*
Ashiatsu is a form of massage where the therapist uses their feet to create a deep tissue compression helping release tension in muscles. This form of massage can be performed with light or deep pressure.

Relaxing Ashi. 2hr

Ashiatsu is a form of massage where the therapist uses their feet to create a deep tissue compression helping release tension in muscles. This form of massage can be performed with light or deep pressure.

Relaxing Ashi. 75min

Ashiatsu

The perfect amount of time to work the entire body leaving enough time to focus on that bothersome area.

MyoTherapy 90min

MyoTherapy 75min

MyoTherapy 45min

MyoTherapy

Thai table massage is a session that requires you to wear loose comfortable clothing. During the session the therapist will move your body through different movements stretching out the muscles. 
The therapist will be communicating with you during the session on when to take a deep breath, also remember for best results try to relax as much as possible and let the therapist move your body, there is no need to help.

Table Thai Massage

Thai Table Massage

During this session I will be massaging the soft tissues using a lavender infused CBD oil to assist in relaxation and rejuvenation of the mind and body.

90min Infused

75min Infused

During this session I will be massaging the soft tissues using a peppermint infused CBD oil to relax and refresh the body and mind.

60min Infused

CBD Infused Ashiatsu

This session will start with 30 minutes of reflexology and the remaining 60 minutes will be left for massage 

Mindful Massage

Tjänster

Relaxing Ashi. 90

Relaxing Ashi. 90

Relaxing Ashi. 60min

Relaxing Ashi. 60min

MyoTherapy 120min

MyoTherapy 120min

MyoTherapy 60min

MyoTherapy 60min

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