Soul Vacation Goa brings to you KARE Ayurveda, a holistic health and healing retreat. From yoga and meditation to ayurvedic therapies and more, indulge in experiences that will help you relax, feel rejuvenated and improve your lifestyle.

KARE Ayurveda Wellness Retreat

Relaxing massage room at Elanza de Look Unisex Salon & Spa in Bogmalo, Goa, IN featuring two treatment tables.

Elanza de Look Unisex Salon & Spa

Frisörsalong

Oorja Wellness SPA Panjim

Spa & bastu

Massage

Relaxing Yoga Session

Face + Eye Massage

Head + Shoulder Massage (Dry/Oil)

Abhyangam (Fully Body Massage) - No Steam

Utvald

Intense Yoga Session

Move

Eye Rejuvenation

Face Skinlight

Face Skincraft (Nasal Therapy + Face Massage)

Face + Eyes

Shirodhara for Anxiety (Abhyanga + Dhara)

Shirodhara for Stress (Abhyanga + Dhara)

Mind

Pot Oil Therapy for Knee Joints

Pot Oil Therapy for Spine

Pot Oil Therapy for Head & Shoulder

Pot Oil Therapy for Neck

Pot Oil Therapy for Lower Back

Shirodhara & Lepa for Headache (Abhyanga + Dhara + Lepa)

Shirodhara for Hypertension (Abhyanga + Dhara)

Dry Bolus Massage (Full Body)

Dry Bolus Massage (Localised)

Powder Bolus Massage (Full Body)

Powder Bolus Massage (Localised)

Herbal Wet Bolus Massage (Localised)

Body

Ayurvedic Meal

Ayurvedic Meals for A Day
- 2 Meals  
- 2 Herbal Teas  

Ayurvedic Meals for A Day

Ghee Making - Shathadhauta Ghrita Workshop

Full Body Reset
1. Iyengar Yoga (Intense)- 7am – 9am
2. Ayurvedic Breakfast ( Phalahar) – 9am – 10am
3. Deep Purification Therapy – 11 am- 1 pm
4. Ayurvedic Veg Meal - 1pm -2pm
5. Walk time 2-3pm
6. Iyenger Yoga (Relaxing) – 3-4 pm
7. Dosha Balancing Hightea 4-4:30 pm
8. Deep Relaxing Therapy 4:30 – 5 pm

Full Body Reset

Quick Starter Body Reset Early Riser

1. Iyengar Yoga ( Intense) 7 – 9 am
2. Ayurvedic Breakfast (Phalahar) 9-10 am
3. Deep Purification Therapy 11 am – 1 pm
4. Ayurvedic Veg Meal 1 pm

Quick Starter Body Reset Early Riser

Quick Starter Body Reset Afternoon Sesh

1. Ayurvedic Veg Meal 12 -1 pm
2. Iyengar Yoga (Relaxing ) 3-4 pm
3. Deep purification Therapy 4-5 pm
4. Dosha balancing Hightea 5-5.30 pm

Quick Starter Body Reset Afternoon Sesh

Experiences

Öppet

KARE Ayurveda Wellness Retreat

Tjänster

Relaxing Yoga Session

Relaxing Yoga Session

Face + Eye Massage

Face + Eye Massage

Head + Shoulder Massage (Dry/Oil)

Head + Shoulder Massage (Dry/Oil)

Abhyangam (Fully Body Massage) - No Steam

Abhyangam (Fully Body Massage) - No Steam

Om

Öppettider

Ytterligare information

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