1268A  High Road, Peak Performance Health and Wellness Centre, Totteridge & Whetstone

Lovely small intimate safe space, where everything is tailored to you, from Breathwork Session to Massage Session, incorporating whole human existence….Body - Mind - Spirit. 
Healing space for you to be you….or to discover your ways, to re-frame the old programming especially the ones that give you challenges that seem not possible to overcome, emotions that where over years suppressed subconsciously/consciously come to surface one by one. 
On the other side the body physically needs his own re-set, recovery, tension release, or some injuries that need attention…as from within so from outside.

Tranquil massage room at Iv's Breathwork, Totteridge & Whetstone, England, with calming warm lighting.

Massage therapy session at Iv's Breathwork in Totteridge & Whetstone, England, GB, focusing on back relaxation.

Relaxing ambiance at Iv's Breathwork, Totteridge & Whetstone, England, GB, with warm lighting and plants.

Iv`s Breathwork

Samui Thai Spa and Massage

Massage

Chic nail station at Elle Beauty Bar, London, England, GB, with elegant polish display and comfy seating.

Elle Beauty Bar

Naglar

Interior of LAYANA - Finchley Central, a chic beauty salon in London, England, GB, showcasing luxurious decor.

LAYANA - Finchley Central

Spa & bastu

Zoe Skin London

Skönhetssalong

Fayes Beauty Room

Therapist performing shoulder massage at TheMassageWorks (Barnet) in London, England, GB.

TheMassageWorks (Barnet)

Interior of Hair Nova Finchley in London, England, GB, showcasing modern styling chairs and elegant decor.

Hair Nova Finchley

Frisörsalong

Elegant beauty treatment room at Arte Nova, Barnet, England, GB with stylish decor and beauty products.

Arte Nova

Vaxning

Romaiya Beauty Bar

Wonderful experience that you can share with your family, friends or whoever you choose to share it.
It can be regarding to a topic that you choose together or the session can go with the flow...(meaning feeling whatever rise up within the body). 
When all the energies in the room work with each other, while you having at the same time your own unique experience within your body. 
In the end you can share your experience with your loved ones in a closing circle and connect on a much deeper, emotional level with them.
Often people decide to take this option because they want to resolve some challenge that acure
 in- between loved ones, to connect more on a emotional side or to just explore as a fun activity to do together. 
It can be also organised as a gift, on specific occasions like birthdays, anniversaries, small weddings, bachelorette party, bachelor party or similar. 

Group Breathwork Session - ( 3-10 people )

Call for a quick deep reflection on the situation that bafeels you, where you can`t see the way out, reframing the view, feeling and re-balancing the emotions around the challenge and learning the technique how to carry it, without feeling like it's weighing you down, breathwork awareness and one breathwork technique is included for you to carry it with yourself as a toolkit.

Deep Within Talk Session

Deep Tissue Massage

Relaxing Massage 

Utvald

Day with Iva is designed for already members who are in a 3 months Breathwork program. It will include a whole day with Iva, where you will be provided with a 90 min Massage of your choice, 2h Breathwork Session + Coaching, 1h Exercise in the Gym and a home made meal by Iva. 

Iva designed this day to be all about you, your whole wellbeing, Body - Mind -Spirit, to enbody healthy new ways for yourself by having constant support by your side, learning how to love yourself, inspire yourself to grow in all ways. Also to experience how genuine love and care feel like, so you don't accept anything less.

Day With Iva 

Three months of consistent weekly work, once per week Breathwork Sessions, constant support
in-between sessions, daily reflections, deep inner work, re-writing believe system, re-teaching body-mind connection, building a strong connection with yourself, breath and body awareness, emotion recognition, re-framing challenging situations building stable ground as your toolkit moving forward.

12 Pack - 1:2:1 Breathwork Session 

Two months of consistent weekly work, once per week Breathwork Sessions, constant support
in-between sessions, daily reflections, deep inner work, re-writing believe system, re-teaching body-mind connection, building a strong connection with yourself, breath and body awareness, emotion recognition, re-framing challenging situations building stable ground as your toolkit moving forward.

8 Pack - 1:2:1 Breathwork Session 

One month of consistent weekly work, once per week Breathwork Sessions, constant support
in-between sessions, daily reflections, re-teaching body-mind connection, breath and body awareness, emotion recognition, re-framing challenging situations, creating a breath toolkit.

4 Pack - 1:2:1 Breathwork Session 

Re-connect with your loved one, create a deep emotional connection, a strong bond with each other, clear out any misunderstandings, past traumas that brings up emotional projections coming from your own jealousy, insecurities as triggers into the present moment creating resentment/conflict within the relationship. Heal unhealthy ways and believes from past relationship that you had and build a healthy ground for your relationship.

Couple Breathwork Session

A single Breathwork session is an opportunity to feel the power of your breath, bring awareness on what you have had suppressed subconsciously/consciously in the past, you might get a reflection or a emotional release....overall the first session is a big mirror to yourself what is going on within and the imbalances that are causing you challenges in life. 

1:2:1 Single Breathwork Session 

Breathwork Discovery Call

Conscious Connected Breathwork

3 months rehab/recovery plan is a solution for your posture re-start, injury treatment, recovery to get back to your workouts, creating muscle balance within your body, including assisted stretching, home stretches and exercises for the best results, followed up by nutrition and constant support. 

Iv`s Breathwork

Tjänster

Group Breathwork Session - ( 3-10 people )

Group Breathwork Session - ( 3-10 people )

Deep Within Talk Session

Deep Within Talk Session

Deep Tissue Massage

Deep Tissue Massage

Relaxing Massage

Relaxing Massage

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