Welcome to HKT Sports Massage – helping you move, perform, and feel your best. Whether you’re an athlete, gym-goer, weekend warrior, or dealing with muscle tension, you’re in the right place. Sports massage can improve performance, speed up recovery, ease pain, prevent injury, and help you move freely. Prioritising your body is one of the best things you can do. Based near Witney town centre with a bus stop right outside. Relaxed, friendly treatment room – no stress, just results.

HKT Sports Massage

AG-RO Fitness

Massage

The Avalon Rooms, Witney, England, GB: Cozy treatment room with modern decor and floral wall art.

The Avalon Rooms

Tatuering & piercing

Just Jess logo in elegant script, located in Witney, England, GB, representing holistic beauty.

Just Jess

Skönhetssalong

The Face Lab Oxfordshire

Ögonbryn och fransar

Relaxing spa room at Castaway Beauty in Ducklington, England, GB with massage table and warm lighting.

Castaway Beauty

Witney RFC - SENIOR PLAYERS ONLY

Sjukgymnastik

Witney RFC - M&J  and Non Playing Members

Flawless Finish Hair

Frisörsalong

Amazing service and has sorted my back pain straight away. Thank you so much

Improve flexibility, unlock tight muscles, and enhance movement with a targeted Proprioceptive Neuromuscular Facilitation (PNF) stretching session. This 30-minute treatment uses advanced assisted stretching techniques that involve muscle contractions followed by deep stretches to help increase your range of motion, reduce stiffness, and support injury prevention.

Ideal for athletes, gym-goers, or anyone feeling restricted in their movement.

PNF Stretching Session

Extras/Add-ons

The ultimate full-body reset.
Our 90-minute sports massage is perfect if you want extra time to fully target multiple areas of tension, work on problem spots in depth, and still enjoy a full-body treatment. Whether you’re training hard, recovering from an event, or just feeling the build-up of muscle tightness, this extended session gives your body the attention it deserves.

✔️ Ideal for athletes and active people
✔️ Perfect for deeper, focused work across the body
✔️ Helps reduce pain, improve mobility, and speed up recovery

Take the time to prioritise your body — you’ll leave feeling looser, lighter, and ready to go again.


Sports Massage - 90 minutes

This treatment uses light-to-moderate pressure to calm the nervous system, improve circulation, and ease muscle tension without the intensity of deep tissue work

Relaxation Massage - 1 Hour

Relaxation Massage - 30 minutes 

A full-body, performance-focused treatment designed to relieve deep muscle tension, improve mobility, and speed up recovery. This 60-minute session allows time to work through key problem areas or deliver a thorough, head-to-toe reset using tailored sports massage techniques.

Ideal for anyone training regularly, recovering from physical activity, or managing chronic tightness. You’ll leave feeling looser, lighter, and ready to move better — whether it’s back to sport, work, or everyday life.

Sports Massage - 1 Hour

A focused treatment that allows time to work on multiple areas of tension or one area in more depth. This 45-minute session combines deep tissue and sports massage techniques to relieve pain, ease tight muscles, improve mobility, and support recovery — ideal for active individuals needing more than a quick fix, but not a full-body session

Sports Massage - 45 Minutes

Perform at your best and recover properly with this complete event-day package. Start with a 20-minute Pre-Event Massage, ideally taken 48-24 hours before your activity, to activate muscles, boost circulation, and get you mentally and physically ready to compete.

After your event, unwind with a 60-minute Post-Event Massage, ideally within 24-72 hours after finishing, to reduce muscle soreness, flush out waste products, and speed up recovery.

Perfect for competitions, race days, or intense training events.

💷 Bundle Price: [e.g. £70] (save compared to individual bookings)

Post-Event Massage

Pre-event massage

Pre-Event & Post-Event Bundle

A full 60-minute recovery treatment designed to help your body reset, repair, and recover after intense physical activity. Using a combination of slow, deep, and flushing techniques, this massage reduces muscle soreness, eases tension, promotes circulation, and supports the body’s natural healing process.

Ideal for post-competition, heavy training, or whenever your body needs a full reset to recover stronger and faster.

Get the edge before you compete. This 20-minute, high-energy massage is designed to enhance your performance by increasing circulation, activating key muscle groups, and improving mobility. Using quick, stimulating techniques, it helps prepare your body for action — so you feel loose, focused, and ready to perform at your peak.

Perfect for anyone looking to boost power, speed, and muscle responsiveness right before physical activity.

HKT Sports Massage

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PNF Stretching Session

PNF Stretching Session

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