Circuit classes are on Monday afternoons at 4pm and Friday mornings at 10:30 am.
Circuits are a high intensity 30 minute workout.. Circuit training can include full body exercises. Small group training.
Om
Circuit classes are on Monday afternoons at 4pm and Friday mornings at 10:30 am.
Circuits are a high intensity 30 minute workout.. Circuit training can include full body exercises. Small group training.
Circuit classes are on Monday afternoons at 4pm and Friday mornings at 10:30 am.
Circuits are a high intensity 30 minute workout.. Circuit training can include full body exercises. Small group training.
Om
Circuit classes are on Monday afternoons at 4pm and Friday mornings at 10:30 am.
Circuits are a high intensity 30 minute workout.. Circuit training can include full body exercises. Small group training.