Pick your own playlist and enjoy a personalized experience designed to meet your needs, creating the perfect atmosphere for relaxation and rejuvenation. For the ultimate unwind, indulge in ATP’s signature Dreamtime Escape, a calming blend of light touch therapy and Reiki that guides your mind into deep rest. Join us for Self-Care Sundays starting 12th October at Heal to Toe, Upton Poole.

Jacqui

Massage therapy at ATP Holistic in Poole, England, GB showcasing a soothing back treatment.

A calm massage at ATP Holistic, Poole, England, GB enhancing wellness and tranquility.

Smiling individual against stone wall at ATP Holistic, Poole, England, GB.

ATP Holistic

Tranquil massage room at Ruska, Poole, England, GB featuring plush towels and soothing decor.

Ruska

Massage

Tranquil massage room at Beautylicious, Poole, England, GB with serene decor and ambient lighting.

Beautylicious

Skönhetssalong

Cozy setting with skincare in Sarahs Beauty Therapy, Poole, England, GB, wooden walls and warm lamp glow.

Sarahs Beauty Therapy

Dorset Bowen

Sjukgymnastik

Relaxing therapy room at Beauty Sculpting Room Poole, Dorset, England, GB with aurora-themed decor.

Beauty Sculpting Room Poole

Level Up Wellness & Recovery

Annat

Dragonfly Therapies

The Beauty Nest

Ögonbryn och fransar

Amazing pregnancy massage and face lift! Thank you so much 

A great massage, fully needed as part of recuperation. Jacqui works wonders.

Made to feel very comfortable.  Treatment was excellent.

Reiki (add on)

This Natural Face Lift massage aims to relax, soothe and sculpt the muscles of your face, (tense muscles create dull, tired wrinkled skin as well as headaches & jaw pain) uses organic cold pressed rose hip oil and manual techniques alongside Facial Cupping to boost blood and lymph flow, promote collagen production all leading to a more relaxed, smoother & all round glowing you!   

Please remove all make up prior to your appointment.

Not suitable for: Skin with Botox/fillers in the past 4 months, very thin skin that bruises easily, open wounds, broken capillaries or burns, acutely inflamed Rosacea, history allergic reaction, over moles or skin affected by cancer.

Natural Face Lift Massage

Express - no facial cupping

Manual Facial Massage, no cups

A deeply relaxing massage for the Scalp; a major area of tension for many of us and helpful for reducing the pain and tension associated with headaches, eye strain and even the tension lower down in the shoulders and neck.  Can be applied seated or lying down. Ideal as an add on treatment to any body treatment.

Scalp Massage (Add on)

Express facial massage add on to any body treatment 

Facial Massage (add on)

Add On

Utvald

A 60 min Swedish Full Body Massage followed by a 60 min Luxury Facial.

Full Body Swedish Massage (60min) + Luxury Facial (60min)

A 75 min full body swedish massage followed by a luxury facial

Full Body Swedish Massage (75min) + Luxury Facial (60min)

A 90 min full body relaxing swedish massage followed by a 60 min Luxury Facial 

Full Body Swedish Massage (90min) + Luxury Facial (60min)

Deep Tissue Massage followed by relaxing scalp massage.

Deep Tissue Massage x Scalp Massage

60 min massage + Scalp massage

75 min massage + Scalp massage

90 min massage + Scalp massage

Deep Tissue Massage followed by face massage

Deep Tissue Massage x Face Massage

60 min massage + Face massage

75 min massage + face massage

90 min massage + face massage

Deep Tissue Massage followed by natural face lift 

Deep Tissue Massage x Natural Face Lift

40 mins + natural face lift

60min + natural face lift

75 min + natural face lift

90 min + natural face lift

60 min atp stress free + 30 min natural face lift 

ATP Stress Free x Natural Face Lift

Natural Face Lift Massage x Scalp Massage

ATP Faves

ATP's most popular treatment by far -  utilises a range of techniques including trigger point therapy, cupping therapy and passive mobility techniques to treat overall muscular tension and restricted movement. 



Ideally suited as a maintenance treatment for sports training and/or repetitive strain from work and/or everyday life. 

The 75/90 minute options are recommended to treat full body. 

Deep Tissue Massage

Upper or Lower Body

Full Body

Utilising a combination of long, soothing massage strokes with  the option of light, medium or firm pressure this relaxing Swedish Massage is the perfect option to reduce stress and ease tension from both the body and mind.  For more specific muscle tension relief please choose the deep tissue or remedial option.   Choose 40 min for upper or lower body and 60 min plus for full body.

Relaxing Swedish Massage

Choose this option if experiencing specific muscular pain and restricted movement in one or more areas of the body.

A targeted massage session focusing on relieving specific areas of muscular pain and restricted movement. 
Uses remedial techniques (including ROM tests, cupping therapy, passive mobility and stretching techniques)  aimed at reducing pain & increasing range of movement in one area of the body at a time. Usually a course of 1 - 3 weekly treatments is advised to treat specific issues before moving to less frequent maintenance sessions. Remedial massage is not a substitute for a medical assessment, in the event of acute injury or undiagnosed severe pain please seek advice from a medical professional prior to booking an appointment.

Block booking discounts are available to discuss following first session.

Please bring along shorts and vest/sports bra to appointment to allow for testing/stretching pre and post massage.



Remedial Massage 

A super gentle touch therapy aimed at inducing a deep state of relaxation whilst easing muscle tension.  This treatment is safe for anyone affected by lymph node removal or going through cancer and the ideal massage option for those who find traditional massage too intense, perfect for quietening a busy mind and improving sleep.

Light Touch Therapy

For existing clients who have already experienced cupping therapy with ATP previously. Express Cupping Therapy, ideal for between more focused deep tissue massage therapy sessions as a top up for overall muscular tension.  

Express Cupping Therapy

Body

Skin consultation
Double cleanse
Exfoliation
Sculpting facial massage with facial cups & organic jojoba oil
Hydrogel Face Mask Application
Scalp Massage & hand or foot massage
Tone
Moisturiser

Hot mitts included 



 Tropic Luxury Facial with facial cupping 

Skin consultation
Double cleanse
Exfoliation
Sculpting facial massage
Hydrogel Face Mask Application
Scalp Massage & hand or foot massage
Tone
Moisturiser

Hot mitts included 



Tropic Luxury Facial

Skin consultation
Double cleanse
Exfoliation
Application of Face Mask
Scalp or hand Massage
Moisturiser

Hot mitts included

Tropic Express Facial

Face

Indian head massage is an invigorating yet deeply relaxing seated treatment which focuses on massage of the head, neck, shoulders and face.  Benefits include muscle tension relief, reduction in headaches and eye strain, improvement of scalp condition and stimulation of hair follicles.  

Choose to upgrade this treatment to include the use of specially formulated hair oil to increase hair thickness, growth, volume and shine and to reduce hair loss. 

Indian Head Massage

Without hair oil upgrade

With hair oil upgrade

Foot Massage

Feet

A safe and natural hands on or off energy therapy. Reiki (pronounced ray-key) roughly translates as “universal life force energy”. 

 This treatment promotes deep relaxation, pain reduction & self healing. Performed lying down, fully clothed when booked standalone or may be combined with any other treatment.

Reiki

Three Moon's Signature Treatment ~ Dreamtime Escape
A super gentle light touch free flowing back, neck & shoulder massage (60 min) or full body (90 & 120 min) to calm & soothe a stressy over-stimulated nervous system, followed by the dream inducing combination of a deeply relaxing scalp & face massage, all wrapped up in the comforting sleepy cocoon of Reiki energy. Specifically designed by me  to relieve stress, anxiety & improve sleep.

Uses light touch therapy which is suitable for those with compromised a lymphatic system where traditional massage techniques wouldn't be suitable. 

ATP Dreamtime Escape

60 minutes

90 minutes

120 minutes

Have you ever had your hands, feet, face or scalp massaged and afterwards thought “WOW I did not realise I was even tense there” ? Well this treatment has got you covered; starting off with a soothing foot massage, then onto relieving tension in the hands before finishing with a stress relieving face & scalp massage; helping to ease the overall tightness commonly associated with a clenched jaw & scalp.  This treatment can be carried out fully clothed (please wear loose trousers/top).

ATP Stress Free (massage of feet, hands, face & scalp)

A combination of your chosen type of Massage therapy followed by Reiki

Massage x Reiki

Scalp Massage x Reiki

Treatment Packages

A deeply exfoliating treatment for your back using organic jojoba oil and Tropic skincare Body Smooth Body scrub. Perfect as an add on to a upper body massage or for anyone struggling with congestion  or symptoms of acne on the back.

Tropic Body Smooth Back Ritual (add on)

Upgrades

75 mins of any ATP Treatment for price of 60 mins

Only valid to book by clients who have purchased an ongoing monthly membership.

Please visit "MEMBERSHIPS" menu to set up monthly payment before booking here. Once membership is purchased you will receive an email and be able to book directly from there. 

Selfcare Subscription One

Monthly treatment 90 mins for price of 75

Only valid to book by clients who have purchased an ongoing monthly membership.

Please visit "MEMBERSHIPS" menu to set up monthly payment before booking here. Once membership is purchased you will receive an email and be able to book directly from there. 

Selfcare Subscription Two

Monthly treatments totaling 90 mins for price of 75

PLEASE CHOOSE THIS OPTION IF YOU WANT TO SPLIT THE 90 MINUTE SESSION INTO 2 X 45 MIN SESSIONS SPACED TWO WEEKS APART. 

Membership is valid for 30 days, any remaining sessions not booked within the billing cycle will be lost.  Please ensure you book sessions in advance to avoid missing out.

Please only choose this option if you have purchased the SPLIT SESSION OPTION from the membership section first.

Only valid to book by clients who have purchased an ongoing monthly membership

Please visit "MEMBERSHIPS" menu to set up monthly payment before booking here. Once membership is purchased you will receive an email and be able to book directly from there. 

Selfcare Subscription Two | SPLIT SESSION OPTION  (90 mins for price of 75 mins)

110 mins for price of 90 min monthly treatment

Only valid to book by clients who have purchased an ongoing monthly membership.

Please visit "MEMBERSHIPS" menu to set up monthly payment before booking here. Once membership is purchased you will receive an email and be able to book directly from there. 



Selfcare Subscription Three

2 x 55 min monthly treatments totaling 110 mins for price of 75

PLEASE CHOOSE THIS OPTION IF YOU WANT TO SPLIT THE 110 MINUTE SESSION INTO 2 X 55 MIN SESSIONS SPACED TWO WEEKS APART. 

Membership is valid for 30 days, any remaining sessions not booked within the billing cycle will be lost.  Please ensure you book sessions in advance to avoid missing out.

Please only choose this option if you have purchased the SPLIT SESSION OPTION from the membership section first.

Please visit "MEMBERSHIPS" menu to set up monthly payment before booking here. Once membership is purchased you will receive an email and be able to book directly from there. 

ATP Holistic

Tjänster

Reiki (add on)

Reiki (add on)

Natural Face Lift Massage

Natural Face Lift Massage

Scalp Massage (Add on)

Scalp Massage (Add on)

Facial Massage (add on)

Facial Massage (add on)

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