Inspired by a traditional Ayurvedic wellness ritual, golden milk - also known as haldi doodh - is an ancient medicinal drink. Turmeric milk is touted for its healing, and anti-inflammatory properties largely thanks to the compound curcumin, found in Turmeric. Golden milk, often combined with spices and fellow restorative and rejuvenating herbs, is designed to support the body and mind. Turmeric has been used in Ayurvedic medicine, and other rainforest cultures, for thousands of years for conditions such as joint pain, digestive issues, fatigue, stiffness, and lots more.* Our Golden Moon Milk contains relaxing plants, such as Ashwagandha, along with restorative 'spirit' plants such as Reishi and Blue Lotus. It also contains essential digestive herbs that assist relaxation such as Lavender, Cardamom, and Vanilla.