The perfect way to relax and unwind at the end of a long, stressful day. Pure bliss. The refill bag is a re-sealable bag that helps to maintain the quality and freshness of Calming tea. It can be used to refill the tin or to simply store in the cupboard as is. HEALTH BENEFITS Calming has been specifically designed to assist with-: calming and nourishing the nervous system; reducing stress, anxiety and insomnia. Chamomile (Matricaria recutita)- widely recognised for its relaxing properties and gentle sedative action and can assist in treating anxiety and insomnia. Passionflower (Passiflora incarnata)- traditionally used by Native American tribes as an overall well-being tonic and today it is used as a herbal medicine to treat nervous tension, anxiety and insomnia. Lime blossoms (Tilia europa)- well known for its relaxing properties which helps to ease nervous tension, anxiety and raised blood pressure.