Essential fatty acids for skin health... Essential fatty acids (EFA) create healthy cell membranes and in turn the skin's natural oil barrier. This is critical in keeping skin hydrated by preventing water loss and improving its structural integrity and barrier function. EFA works well for those who suffer from acne, inflamed or reactive skin, pigmentation and hormonal imbalance, as well as fine lines, wrinkles, dull and lifeless skin. Nordic Naturals Ultimate Omega Capsules 60, 120, 180 Soft Gels (EFA) Made exclusively from 100% wild-caught sardines and anchovies. Fresh lemon taste 1280 mg total omega-3s (soft gels) Why Choose this Product? All Nordic Naturals’ fish oil products are offered in the triglyceride molecular form—the form naturally found in fish, and the form your body most easily absorbs.* Everything Nordic Naturals make is non-GMO and third-party tested, surpassing the strictest international standards for purity and freshness.