Matcha is a nutritional powerhouse. And here's why: - Matcha is packed with antioxidants that greatly aid cell damage & premature aging. - It's high in caffeine, the good kind. It'll give you a better kick than coffee with none of the coffee crash jitters. - It boosts your energy, helps you focus, and keeps your memory sharp. - It promotes the production of dopamine and serotonin, so you'll always be in a good mood.