Workbook: A comprehensive guide or workbook that covers the principles, history, and techniques of Reiki Level 1. Attunements: Attunements are energetic processes conducted to align your energy channels to the Reiki energy. Learning: Instruction on the fundamentals and history of Reiki, including hand positions, self-healing techniques, and basic energy anatomy. Healing Practice: Opportunities to practice giving and receiving Reiki treatments. Full Day Format: The course is typically conducted over a full day, allowing for an immersive learning experience and ample time for practice and discussion. This course is designed to provide participants with the knowledge and skills needed to begin practicing Reiki for self-healing and to offer treatments to others. It serves as the foundation for further Reiki training and development.