The human body is made up of 102 minerals. Sea Moss contains 92 of those 102 minerals that make up the human body...like vitamin C, calcium, sulfur, magnesium, potassium, vitamin A, vitamin K and omega-3s. Aired with ultra moisturizing mango butter this soap is ultra moisturizing Ingredients: Irish moss(sea moss ), Mango butter, olive oil, coconut oil, lye and distilled water.