Calm the nervous system, release muscle tension & improve sleep. Pure, high-potency Zechstein Magnesium Oil, infused with Lavender, Geranium & Ho Leaf PLUS flower essences of Crowea and Fringed Violet to calm the mind and protect the aura. Bathed in 528hz frequency. TOPICAL USE ONLY Tense muscles: apply up to 5 sprays to tense muscles and massage in. Nervous system and energy: apply to upper body in the morning and massage in. Sleep: Apply to lower body before bedtime, especially tops of feet. Avoid eyes/open or irritated skin. Wash hands thoroughly after use. Other Ingredients: Organic Brandy as a natural preservative less than 1%. NATURAL.CRUELTY FREE.VEGAN.RECYCLABLE BOTTLE Awareness: DO NOT INGEST. TOPICAL USE ONLY. Patch test first. Discontinue if irritation occurs. Consult your healthcare practitioner before use if pregnant or breastfeeding or if you have a medical condition. Keep out of reach of children. Avoid eyes. Wash hands after use. Store below 30 degrees Celsius.