Ground yourself in gentle waves of PEMF and the soothing warmth of infrared heat, promoting relaxation and recovery at the cellular level The large, full-body mat is designed to target the entire body. - User & program recommendation guide. - 14 (PEMF) programs, manual setting ranging 1-30Hz - Adjustable far infrared heat from 30℃ to 70℃ - Size: 75cm x 185cm - Weight: 10kg - Materials: PEMF coils, natural amethyst and black tourmaline crystals, nubuck, mesh fabric, far infrared heating wire, temperature sensor, bimetal for overheat protection, non-woven cotton for thermal protection - Temperature Range: 30℃-70℃ - PEMF Frequency Range: 1-30Hz - PEMF Intensity: 50-100 gauss; a safe and low intensity for home use - Sine waves and bidirectional pulses - Voltage: 110-120V 60Hz / 220-240V 50Hz - Power: 125W - Power adapter compatible with Australian power outlet - Controller, power adapter, PEMF testing magnet, carry bag and user guide