H3O Hydration provides long-lasting cellular hydration from within, to revitalise both your skin and body. This natural supplement drink combines ionic electrolytes to promote focus and energy. The addition of high strength trans-resveratrol and inulin help to support a healthy microbiome and digestive system. 30 servings per pouch Add water and shake Enjoy daily H3O Hydration helps to: Hydrate the skin from within Support healthy skin functions Balance salt levels Support a healthy digestive system