Skin Essentia AVST 1 has the lowest form of vitamin A which helps to normalise and repair skin cells, combined with vitamin C, E and B5, along with powerful antioxidants which help protect the skin from environmental and UV damage. It is suitable for all skin types. HOW TO USE: Apply 2 pumps of AVST moisturiser morning and evening to thoroughly cleansed face and neck in light upward movements, including the eye area. Follow with SPF protection Environ RAD SPF15 or Alpha Day Lotion SPF15 in morning routine If your skin is particularly dry you can help combat this by applying the Environ Super Moisturiser on top of your AVST 1 Before stepping up to the AVST 2 level, use a minimum of two bottles. AVST 1 – Use 1-2 Bottles