Contains a ratio of Lactobacillus acidophilus and Bifidus cultures. PRODUCT INFORMATION 2½ scoops (¼ level teaspoon) typically provides: lactobacillus acidophilus, bifidus infantis ,longum and breve 16mg (in the order of 250 millions of viable organisms at the time of manufacture). INGREDIENTS: maltodextrin, lactobacillus acidophilus (stabilisers: ascorbic acid, lemon grass, glutamines) (milk); bifidus infantis, bifidus longum,bifidus breve (milk). Free From: Yeast and artificial flavourings. Gluten-free. Suitable For: vegetarians. DIRECTIONS: Take 2½ to 5 scoops a day (¼ teaspoon to ½ level teaspoon) in water or sprinkled on cold food. Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Do not refrigerate.