Scent: Honey, hay, herbal. Size: 0.5 oz liquid Suggested Usage: Typically used in massage to support healthy circulation.* Practical Application: Diffuse (3-4 drops), internally (1 drop in 4 ounces of liquid), massage (with your favorite oil), topically (either directly on skin or 2-3 drops applied with oil). Main Ingredient: Helichrysum angustifolum (Flower). Note: * Do not use oils internally, or topically (undiluted), unless directed by a health care professional. Some experience skin sensitivity. Don’t allow the oils to have contact with eyes, inner ears or other sensitive areas. Keep out of reach of children. Before utilizing the oils, it is best to consult your physician if you are pregnant, nursing or already under a doctor’s care. These products have not been evaluated by the FDA, nor are they intended to cure, treat, or prevent disease.