Himalayan Salt, a dry salt inhaler using the benefit of ancient salt cave therapy to maintain an optimum respiratory function and to help you breathe easier, alleviate sneezing, coughing, shortness of breathe and leaves you feeling revitalized. Himalayan Salt inhaler may be helpful in the following symptoms: - Asthma, Allergies - Sinus problem, Hay fever, Sneezing - Emphysema, COPD (chronic obstructive pulmonary disease) - Irritation and coughing caused by pollution & smoking Daily use of the Himalayan Salt Inhaler for 15-20 minutes (eg.3 x 5 minute session per day) may help: 1. Breathe more easily 2. Clear out blocked nasal cavities and passage ways, while helping heal and repair inflamed lungs and airways. 3.help manage sinus problems and allergies like hay fever. How to use the Himalayan Salt Pipe; Place the Salt Inhaler into your mouth and inhale normally, exhaling through your nose, taking care not to breath back into the pipe. - Safe and gentle to use - Do not add water