Step 1 : DETECT Your Energy, Measured By analyzing the entire shape of your pulse wave and other biometric data, the GEM provides insight into your energy levels, emotions, and sleep efficiency, allowing you and your GEM device insight into what to Correct and Protect. Step 2 : CORRECT Your Energy, Restored Feel energized, right from your wrist. The GEM delivers specific bioenergetic frequencies that communicate to your body to rebalance and restore your energetic and emotional state, on demand. Step 3 : PROTECT Your Energy, Balanced GEM runs a passive, 24-hour always-on mode, giving you a personalized frequency cycle, designed to continuously maintain energy balance throughout the day and give you a calm relaxed feeling at night.